Re: Say A little prayer :)

[Guest guest]

Hi shell

oh that is so great ! your doing so well ! of course i will keep a prayer in for you !

you must be so excited !

colleenShell wrote:

Hello, well I have not had a cigarette in 4 days!! I think I might have beenable to stop. I don't want to jinks it but I heard getting passed thefirst three days was the hardest, well see. It's such a nasty nastystinky habit!! I have to say so far its been pretty easy.Smoke Free Shell (today)

[Guest guest]

Hi shell

oh that is so great ! your doing so well ! of course i will keep a prayer in for you !

you must be so excited !

colleenShell wrote:

Hello, well I have not had a cigarette in 4 days!! I think I might have beenable to stop. I don't want to jinks it but I heard getting passed thefirst three days was the hardest, well see. It's such a nasty nastystinky habit!! I have to say so far its been pretty easy.Smoke Free Shell (today)

[Guest guest]

Hi shell

oh that is so great ! your doing so well ! of course i will keep a prayer in for you !

you must be so excited !

colleenShell wrote:

Hello, well I have not had a cigarette in 4 days!! I think I might have beenable to stop. I don't want to jinks it but I heard getting passed thefirst three days was the hardest, well see. It's such a nasty nastystinky habit!! I have to say so far its been pretty easy.Smoke Free Shell (today)

[Guest guest]

Congratulations SHell!! That's fantastic!!! Are you using the patch or anything? My little online Frenchie wants to quit smoking, and we're trying to find out the best way....

RobynnColleen Garner wrote:

Hi shell

oh that is so great ! your doing so well ! of course i will keep a prayer in for you !

you must be so excited !

colleenShell wrote:

Hello, well I have not had a cigarette in 4 days!! I think I might have beenable to stop. I don't want to jinks it but I heard getting passed thefirst three days was the hardest, well see. It's such a nasty nastystinky habit!! I have to say so far its been pretty easy.Smoke Free Shell (today)

[Guest guest]

Congratulations SHell!! That's fantastic!!! Are you using the patch or anything? My little online Frenchie wants to quit smoking, and we're trying to find out the best way....

RobynnColleen Garner wrote:

Hi shell

oh that is so great ! your doing so well ! of course i will keep a prayer in for you !

you must be so excited !

colleenShell wrote:

Hello, well I have not had a cigarette in 4 days!! I think I might have beenable to stop. I don't want to jinks it but I heard getting passed thefirst three days was the hardest, well see. It's such a nasty nastystinky habit!! I have to say so far its been pretty easy.Smoke Free Shell (today)

[Guest guest]

Congratulations SHell!! That's fantastic!!! Are you using the patch or anything? My little online Frenchie wants to quit smoking, and we're trying to find out the best way....

RobynnColleen Garner wrote:

Hi shell

oh that is so great ! your doing so well ! of course i will keep a prayer in for you !

you must be so excited !

colleenShell wrote:

Hello, well I have not had a cigarette in 4 days!! I think I might have beenable to stop. I don't want to jinks it but I heard getting passed thefirst three days was the hardest, well see. It's such a nasty nastystinky habit!! I have to say so far its been pretty easy.Smoke Free Shell (today)

[Guest guest]

WTG Shell!! Im proud of you...you can do this too..looks at all the

other stuff you've beaten.

Huggles

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have been

> able to stop. I don't want to jinks it but I heard getting passed the

> first three days was the hardest, well see. It's such a nasty nasty

> stinky habit!! I have to say so far its been pretty easy.

>

>

>

> Smoke Free Shell (today)

[Guest guest]

WTG Shell!! Im proud of you...you can do this too..looks at all the

other stuff you've beaten.

Huggles

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have been

> able to stop. I don't want to jinks it but I heard getting passed the

> first three days was the hardest, well see. It's such a nasty nasty

> stinky habit!! I have to say so far its been pretty easy.

>

>

>

> Smoke Free Shell (today)

[Guest guest]

WTG Shell!! Im proud of you...you can do this too..looks at all the

other stuff you've beaten.

Huggles

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have been

> able to stop. I don't want to jinks it but I heard getting passed the

> first three days was the hardest, well see. It's such a nasty nasty

> stinky habit!! I have to say so far its been pretty easy.

>

>

>

> Smoke Free Shell (today)

[Guest guest]

Way to go Shell keep it up.. You can do it!!!!

RoseShell wrote:

Hello, well I have not had a cigarette in 4 days!! I think I might have beenable to stop. I don't want to jinks it but I heard getting passed thefirst three days was the hardest, well see. It's such a nasty nastystinky habit!! I have to say so far its been pretty easy.Smoke Free Shell (today)__________________________________________________

[Guest guest]

Way to go Shell keep it up.. You can do it!!!!

RoseShell wrote:

Hello, well I have not had a cigarette in 4 days!! I think I might have beenable to stop. I don't want to jinks it but I heard getting passed thefirst three days was the hardest, well see. It's such a nasty nastystinky habit!! I have to say so far its been pretty easy.Smoke Free Shell (today)__________________________________________________

[Guest guest]

Way to go Shell keep it up.. You can do it!!!!

RoseShell wrote:

Hello, well I have not had a cigarette in 4 days!! I think I might have beenable to stop. I don't want to jinks it but I heard getting passed thefirst three days was the hardest, well see. It's such a nasty nastystinky habit!! I have to say so far its been pretty easy.Smoke Free Shell (today)__________________________________________________

[Guest guest]

That's great, Shell! I really admire you. I started up again a

couple months after surgery, and haven't been in the right mindset to

quit again. I know I can't have plastic surgery until I've quit for

at least two months, so I know quitting is in my future. Did you go

cold turkey?

pascha

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have been

> able to stop. I don't want to jinks it but I heard getting passed the

> first three days was the hardest, well see. It's such a nasty nasty

> stinky habit!! I have to say so far its been pretty easy.

>

>

>

> Smoke Free Shell (today)

[Guest guest]

That's great, Shell! I really admire you. I started up again a

couple months after surgery, and haven't been in the right mindset to

quit again. I know I can't have plastic surgery until I've quit for

at least two months, so I know quitting is in my future. Did you go

cold turkey?

pascha

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have been

> able to stop. I don't want to jinks it but I heard getting passed the

> first three days was the hardest, well see. It's such a nasty nasty

> stinky habit!! I have to say so far its been pretty easy.

>

>

>

> Smoke Free Shell (today)

[Guest guest]

That's great, Shell! I really admire you. I started up again a

couple months after surgery, and haven't been in the right mindset to

quit again. I know I can't have plastic surgery until I've quit for

at least two months, so I know quitting is in my future. Did you go

cold turkey?

pascha

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have been

> able to stop. I don't want to jinks it but I heard getting passed the

> first three days was the hardest, well see. It's such a nasty nasty

> stinky habit!! I have to say so far its been pretty easy.

>

>

>

> Smoke Free Shell (today)

[Guest guest]

Thank you guys so much!! I really need all the support i can get .

I used smoke for 20 years started when i was 12 then i stoped for 10

years and started up last year. I said i would only do it for a

year . Well a year was up on july 1 I stoped on the 6th and yep just

doing it cold turkey.

> > Hello,

> >

> > well I have not had a cigarette in 4 days!! I think I might have

been

> > able to stop. I don't want to jinks it but I heard getting

passed the

> > first three days was the hardest, well see. It's such a nasty

nasty

> > stinky habit!! I have to say so far its been pretty easy.

> >

> >

> >

> > Smoke Free Shell (today)

[Guest guest]

Thank you guys so much!! I really need all the support i can get .

I used smoke for 20 years started when i was 12 then i stoped for 10

years and started up last year. I said i would only do it for a

year . Well a year was up on july 1 I stoped on the 6th and yep just

doing it cold turkey.

> > Hello,

> >

> > well I have not had a cigarette in 4 days!! I think I might have

been

> > able to stop. I don't want to jinks it but I heard getting

passed the

> > first three days was the hardest, well see. It's such a nasty

nasty

> > stinky habit!! I have to say so far its been pretty easy.

> >

> >

> >

> > Smoke Free Shell (today)

[Guest guest]

Thank you guys so much!! I really need all the support i can get .

I used smoke for 20 years started when i was 12 then i stoped for 10

years and started up last year. I said i would only do it for a

year . Well a year was up on july 1 I stoped on the 6th and yep just

doing it cold turkey.

> > Hello,

> >

> > well I have not had a cigarette in 4 days!! I think I might have

been

> > able to stop. I don't want to jinks it but I heard getting

passed the

> > first three days was the hardest, well see. It's such a nasty

nasty

> > stinky habit!! I have to say so far its been pretty easy.

> >

> >

> >

> > Smoke Free Shell (today)

[Guest guest]

Yeay Shell!!!

Shell wrote:

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have been

> able to stop. I don't want to jinks it but I heard getting passed

> the first three days was the hardest, well see. It's such a nasty

> nasty stinky habit!! I have to say so far its been pretty easy.

>

> Smoke Free Shell (today)

--

Eleanor Oster

eleanor@... (personal address)

www.smallboxes.com/gastricbypass.htm

San , CA

Open RNY (100 cm bypassed) 07/15/2003

P. Fisher, M.D., Kaiser Richmond (CA)

~5'9 " tall

05/09/2003 319 Orientation

07/15/2003 ~290 Surgery

Current 150-155 Goal until plastics?

[Guest guest]

Yeay Shell!!!

Shell wrote:

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have been

> able to stop. I don't want to jinks it but I heard getting passed

> the first three days was the hardest, well see. It's such a nasty

> nasty stinky habit!! I have to say so far its been pretty easy.

>

> Smoke Free Shell (today)

--

Eleanor Oster

eleanor@... (personal address)

www.smallboxes.com/gastricbypass.htm

San , CA

Open RNY (100 cm bypassed) 07/15/2003

P. Fisher, M.D., Kaiser Richmond (CA)

~5'9 " tall

05/09/2003 319 Orientation

07/15/2003 ~290 Surgery

Current 150-155 Goal until plastics?

[Guest guest]

Yeay Shell!!!

Shell wrote:

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have been

> able to stop. I don't want to jinks it but I heard getting passed

> the first three days was the hardest, well see. It's such a nasty

> nasty stinky habit!! I have to say so far its been pretty easy.

>

> Smoke Free Shell (today)

--

Eleanor Oster

eleanor@... (personal address)

www.smallboxes.com/gastricbypass.htm

San , CA

Open RNY (100 cm bypassed) 07/15/2003

P. Fisher, M.D., Kaiser Richmond (CA)

~5'9 " tall

05/09/2003 319 Orientation

07/15/2003 ~290 Surgery

Current 150-155 Goal until plastics?

[Guest guest]

Shell....

CONGRATULATIONS....that's awesome. it gets easier and easier. I

know I quit in 1983 and it would take a team of wild horses to get me

started again !! Hang in there.

Regards,

Gordy

-- In gastric-bypass-support-kaiser-patients , " Shell "

wrote:

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have

been

> able to stop. I don't want to jinks it but I heard getting passed

the

> first three days was the hardest, well see. It's such a nasty nasty

> stinky habit!! I have to say so far its been pretty easy.

>

>

>

> Smoke Free Shell (today)

[Guest guest]

Robynn...

Sorry to butt in here but I wanted to share how I was able to quit a

three pack a day habit.

I had accupuncture. I don't know how or why it worked but it did.

Best damned $30 I ever spent. Hope whatever Frenchie does works for

him. I know one thing...you gotta wanna first then the rest is hard

but it can be done. Kinda like weight loss I guess. I've been smoke

free since 1983.

Regards,

Gordy

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have

been

> able to stop. I don't want to jinks it but I heard getting passed

the

> first three days was the hardest, well see. It's such a nasty nasty

> stinky habit!! I have to say so far its been pretty easy.

>

>

>

> Smoke Free Shell (today)

>

>

>

>

>

>

>

>

>

[Guest guest]

Robynn...

Sorry to butt in here but I wanted to share how I was able to quit a

three pack a day habit.

I had accupuncture. I don't know how or why it worked but it did.

Best damned $30 I ever spent. Hope whatever Frenchie does works for

him. I know one thing...you gotta wanna first then the rest is hard

but it can be done. Kinda like weight loss I guess. I've been smoke

free since 1983.

Regards,

Gordy

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have

been

> able to stop. I don't want to jinks it but I heard getting passed

the

> first three days was the hardest, well see. It's such a nasty nasty

> stinky habit!! I have to say so far its been pretty easy.

>

>

>

> Smoke Free Shell (today)

>

>

>

>

>

>

>

>

>

[Guest guest]

Robynn...

Sorry to butt in here but I wanted to share how I was able to quit a

three pack a day habit.

I had accupuncture. I don't know how or why it worked but it did.

Best damned $30 I ever spent. Hope whatever Frenchie does works for

him. I know one thing...you gotta wanna first then the rest is hard

but it can be done. Kinda like weight loss I guess. I've been smoke

free since 1983.

Regards,

Gordy

> Hello,

>

> well I have not had a cigarette in 4 days!! I think I might have

been

> able to stop. I don't want to jinks it but I heard getting passed

the

> first three days was the hardest, well see. It's such a nasty nasty

> stinky habit!! I have to say so far its been pretty easy.

>

>

>

> Smoke Free Shell (today)

>

>

>

>

>

>

>

>

>