almond flour or coconut flour?

[Guest guest]

I'm trying to plan ahead to do some baking and I'm wondering which would be

better for my son. He just started this week on SCD (he was diagnosed with UC on

July 31st)and we won't be baking much right now, but I need to do some shopping

ahead, planning and ordering stuff online.

Is coconut flour or almond flour easier to digest? I'm finding great recipes

for both, and will probably use both down the line, but it would be nice to know

others' experiences with them.

Thanks!

Liz