Re: When all you think about is a favorite food.....

[Guest guest]

Hi Pamela b

its hard that is for sure ................prior to surgery when that happened i would try to have something else i liked that wasnt as bad, like instead of chips and dip, i would do popcorn, or beef jerkey, sweet stuff was the worst, i would get trader joes items that were low fat or low sugar but mostly i would try to talk myself out of it which didnt always work................after surgery its head hunger and that is pretty bad but not as bad cause even though your head wants it and you might even try it , usually i dont want it or like it or couldnt possibly even eat it.......................................good luck

beef jerkey, light potato chips, sugar free popcyles pretty much got me through the rough spotsPamela B wrote:

Can anyone share with me what you did when all you think about is afavorite food? I feel as if I may be obsessing over this "item", butdesperately want to make it to goal weight. Pam

[Guest guest]

LOL you are playing my song..even now 2 years post op. I crave

starbucks like you would not believe. I indulge more than I should. Im

trying to hold to only once a week, but havent suceeded yet!! LOL even

camping, on the next to last day in Big Sur we walked the 3 miles to

the lodge and I found out they sold caramel macchiatos there!! So guess

what...I got one then and then again the next day as we were leaving. I

count it in my calorie total and usually its ok. But I do know if I

want this weight to start coming off again, I need to stick to the once

a week!!

Huggles

> Can anyone share with me what you did when all you think about is a

> favorite food? I feel as if I may be obsessing over this " item " , but

> desperately want to make it to goal weight. Pam