Guest guest Posted October 25, 2009 Report Share Posted October 25, 2009 Hi , I have 4 months in and somewhere about the 3 month marker the same thing happened to me with the yogurt. Eventually, it became eggs and pretty much everything I put into my mouth except the intro diet. I went back to the intro. I gave up the yogurt and felt immediate relief but there was an immense difference once the chicken soup was added in. The chicken soup began healing the discomfort within a day. I kept it up with meat patties and eventually added in some level 1 foods found at http://www.pecanbread.com/new/recipes.html I have to tell you welches grape juice and seltzer water in a winde glass made me feel like I was having something fancy. I guess everyone needs to be a princess!! It has only been a week and I have been able to add tomatoes, soup, cellary into my soup while I make it. I have been able to eat Peanut Butter. I don't have well formed stools yet, but it is not a painful water fountain anymore. It may be different for me because I have UC. I strongly suggest the chicken soup as per the intro instructions. The bone marrow in the chicken is a natural anti-inflammatory and may help allieviate the symptoms. I have not re-introduced the yogurt but will try again either after I have better well formed stools or my doc off the support list on http://www.breakingtheviciouscycle.info/support/support.htm has given me the go ahead. If you have the opportunity to see one of these SCD experienced Docs I strongly suggest you do. I believe I lucked out with mine. I will cross the can't tolerate yougurt bridge if the re-introduction doesn't work out. I can tell you I am hesistant and almost scared to try again, but know that in the begining the yogurt was a God Send. As I take it slow I will think of you. I have your symptoms for about 7 weeks and have had to increase my meds from 1 pill twice a day to 5 pills twice a day. Sometimes we have to step back to go forward. I am sorry it took me so long to surrender and go backward. Take Care, Val UC 3 years Asacol 4000 MG daily SCD 4 months + Mother & Wife > > I have been on SCD since 8/6/09. For the first month I was making very good progress and my CD was almost symptom free. After the first month my yogurt maker arrived and I started making SCD yogurt exactly as instructed. For the past two months my digestion has not been as good with pain, gas and cramps after eating. I still have very occasional D, maybe once a week at most. I have started taking S boulardi. I know it may be the 2-3 month flare but it is going on a long time. I read that CD is a two year " cure time " . I follow the diet with the required " fanatical adherance " . I have BTVC and am sorry that the author has now passed away. I would have loved to Thank her. After 30 plus years of CD I discover that there is a diet that makes a big differene after all. > > As of today I am going to stop taking the yogurt and see if I improve again. > > I have had CD since 1977 but have had some periods of remission. However since July 2008 my CD came back and I lost 30lbs bringing my weight to 150lbs. (I am a 6ft man.) Right now I am not too concerned about gaining the weight back, I think this will come with healing. > > I am thinking my progress is being impaired by the SCD yogurt, that I somehow do not tolorate it. I have noticed that the cheesecake does not seem to agree with me, even though it is listed on the Intro diet. Maybe I just need to be more patient with this diet. > > I hope I can take the SCD yogurt, if not now but in the future because it is such a big part of SCD. > > Any insight is greatly appreciated. Do somepeople do SCD without the yogurt? This is a great forum. > > Thanks to all. > > > > CD since 7/77 > SCD snce 8/09 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2009 Report Share Posted October 25, 2009 Suzanne, I make goats milk yougurt which is a lot thinner. I have been having the same problem is having. I have done the intro again and will be looking to reintroduce. Your suggestion may make it easier. I am no chef so I need to ask what may be a silly question. What is Whey? Do you know if it applies to goats milk yogurt? Thanks, Val UC 3 years Asacol 4000 mg Mother & Wife SCD 4 + months. > > Hi All > I used to react to the scd yogurt myself however if I drip it and remove the whey it is amazing how it changes your digestion.....try it it heals you! > Suzanne > > Re: Anyone not tolorate the SCD Yogurt? > To: BTVC-SCD > > > Hi . > > > > If you like dairy products/drinks and you suspect that the > > yoghurt is > > the culprit, then why not just create kefir instead ? > > It is simple and we have seen yoghurt-issues resolved almost > > immediatelyat our house. > > > > J > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2009 Report Share Posted October 25, 2009 Suzanne, I make goats milk yougurt which is a lot thinner. I have been having the same problem is having. I have done the intro again and will be looking to reintroduce. Your suggestion may make it easier. I am no chef so I need to ask what may be a silly question. What is Whey? Do you know if it applies to goats milk yogurt? Thanks, Val UC 3 years Asacol 4000 mg Mother & Wife SCD 4 + months. > > Hi All > I used to react to the scd yogurt myself however if I drip it and remove the whey it is amazing how it changes your digestion.....try it it heals you! > Suzanne > > Re: Anyone not tolorate the SCD Yogurt? > To: BTVC-SCD > > > Hi . > > > > If you like dairy products/drinks and you suspect that the > > yoghurt is > > the culprit, then why not just create kefir instead ? > > It is simple and we have seen yoghurt-issues resolved almost > > immediatelyat our house. > > > > J > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 2009 Report Share Posted October 25, 2009 Suzanne, I make goats milk yougurt which is a lot thinner. I have been having the same problem is having. I have done the intro again and will be looking to reintroduce. Your suggestion may make it easier. I am no chef so I need to ask what may be a silly question. What is Whey? Do you know if it applies to goats milk yogurt? Thanks, Val UC 3 years Asacol 4000 mg Mother & Wife SCD 4 + months. > > Hi All > I used to react to the scd yogurt myself however if I drip it and remove the whey it is amazing how it changes your digestion.....try it it heals you! > Suzanne > > Re: Anyone not tolorate the SCD Yogurt? > To: BTVC-SCD > > > Hi . > > > > If you like dairy products/drinks and you suspect that the > > yoghurt is > > the culprit, then why not just create kefir instead ? > > It is simple and we have seen yoghurt-issues resolved almost > > immediatelyat our house. > > > > J > > > > > > > Quote Link to comment Share on other sites More sharing options...
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