Guest guest Posted September 18, 2009 Report Share Posted September 18, 2009 Since I cannot find coconut milk without additives, I make my own. It is very simple: from Lucy’s Cookbook: 3 1/2 cups unsweetened shredded coconut (I find it in the bulk section of Whole Foods) 3 1/2 cups water In a saucepan, stir together coconut & water. Place over medium heat, stirring occasionally. When mixture begins to simmer, remove pan from heat. Allow to cool for a few minutes (I let mine cool 20-30 min.) Blend in a blender or food processor for 1 ½ minutes. Place a colander covered with a double layer of cheesecloth over a bowl. Strain coconut mixture through cheesecloth, squeezing out as much liquid as possible. Stir before using to incorporate the cream, which will rise to the top after setting. Carol CD 21 yrs SCD 5 yrs From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of caralycalnikmom Hmm, interesting. The guar gum in most coconut milk is in there as an emulsifier. The TJ's " Lite " coconut milk isn't labeled as having guar gum, but it sure is smooth and looks emulsified. I have several cans of coconut milk that I bought in Canada that states " no sugar or additives " on the label and it definitely is NOT emulsified - very lumpy and separated. I need to find a number for the company and call to find out for sure. We're mostly dairy free and I have used coconut milk for years in things like cream soup and asian recipes. I miss it! Liz > No it is in a bottle or a container. > > Some people hold that TJs coconut milk which has > no illegals/guar gum is legal - but, like everything that is > or may be borderline, it is a use at your own risk > kind of thing. > > Mara > > > > > > Is coconut cream in a can? If so, why is it legal when canned > > coconut milk without guar gum isn't? These rules are so confusing > > some times. > _,_._,___ Quote Link to comment Share on other sites More sharing options...
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