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Re: Re: Egg Whites/Biotin (was: Protein packed breakfast smoothie?) Dinah to Nina

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>> "You took 10,000 milligrams of biotin?? I was told to take 8 milligrams.">> "I suspect she typoed. 10,000 MICROgrams would be 10 milligrams. ------Hi All,Yes, I'm sorry, I made a typo. I take 10mg of Biotin daily (or 10,000 micrograms). Thanks Marilyn for catching this. :)-Nina in MA

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