Guest guest Posted August 8, 2005 Report Share Posted August 8, 2005 Try putting on some music and just dance! If you are alone, who cares how you look when you dance. If you have mobility problems, you can try just " chair dancing " which really means just some movements with body parts you can mov while sitting down. Either that, or is there any way you can get a treadmill, exercise bike or other inside exercise equipment. I still love watching TV & movies, so I have an exercise bike set up where I can watch while pedaling. There are creative ways you can get moving and exercise while still at home. I hope you can find something. --Sandi H. (5 ft 1 inch tall and 50 years old) I live in Citrus Heights (Sacramento County) Dr. Leo – San Diego (Thru Kaiser) 315 at orientation (May '03) 285 at 3 pre-op appointments in San Diego (August 4, 2003) 252 at surgery (6/03/04) Last weighed at 175.5 (07/30/2005) Hopefully someday below 140 sandiantoytrain @ yahoo . com > Robynn, I loved this post soooo much that I am > printing it out on paper so I can reveiw as needed. > But I do have a problem, however; what do you do when > you are stuck at home 24 hours a day, 5 days week? > There is no going for walks, or to the park, or out > with friends; it's just you and the TV... (or I COULD > work on my Creative Memories albums!!) But after > I've caught up, then what? I KNOW that I eat out of > boredom, and also, as I have recently discovered, out > of resentment as well. Anyway, any advice on what to > do when stuck at home CONSTANTLY? > > Pam > Quote Link to comment Share on other sites More sharing options...
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