Guest guest Posted September 28, 2009 Report Share Posted September 28, 2009 At 10:04 AM 9/28/2009, you wrote: Some herbs are supremely useful and helpful, yes, including for people with IBDs. I routinely use an herbal preparation for asthma (which I did long before I started on the the SCD), and which I know is very helpful -- I know that from stopping it when I've run out a couple of times and observing how I became short of breath. That is far preferable, in my view, to using a steroid inhaler more frequently (though LDN is now helping my asthma even more). And I do use herbs for other necessary purposes. I can't say that I've found any of the herbs I've used have any impact whatsoever on my gut -- as long as they aren't accompanied by any sugars, or other illegal stuff. Since I have been studying herbs for around 37 years, and making many of my own herbal preparations, including a dynamite " bruise juice " that was in demand by members of the Society for Creative Anachronism, yes, herbs have plenty of uses. And not just for cooking. The problem lies in the fact that we are trying to eliminate all manner of " stuff " and then gradually add it back in. BTVC would about six times the size it is, if not more, if Elaine had tried to include a chemical analysis of every food, herb, and spice in it, along with all the possible side effects. Heaven alone knows what size it would be if she had tried to include every possible interaction of every herb, spice and food on every type of individual. The PROBLEM is that there are many herbs which are " traditionally " used for gut issues which, when analyzed from a scientific standpoint, within the SCD framework, are absolutely contraindicated. One example of this is slippery elm and/or marsh mallow. Both these are recommended to soothe the gut. Both these mucilaginous herbs contain major polysaccharides which may provide temporary soothing, but which will ultimately continue to feed the bad bacteria and prevent us from getting well. Another example is echinacea, which is an immune system booster. Great, so here someone is, take Remicade at mega-thousands an infusion, and then, without understanding how echinacea works, starts taking echinacea for their IBD, and then they go and cancel out the Remicade with a herbal prep costing a few bucks. Consider the recent discussion of cloves. Here's something I found on Grieve's Herbal (a reference I used for many years in hard form). The most stimulating and carminative of all aromatics; given in powder or infusion for nausea emesis, flatulence, languid indigestion and dyspepsia, and used chiefly to assist the action of other medicines. The medicinal properties reside in the volatile oil. The oil must be kept in dark bottles in a cool place. If distilled with water, salt must be added to raise the temperature of ebullition and the same Cloves must be distilled over and over again to get their full essence. The oil is frequently adulterated with fixed oil and oil of Pimento and Copaiba. As a local irritant it stimulates peristalsis. It is a strong germicide, a powerful antiseptic, a feeble local anaesthetic applied to decayed teeth, and has been used with success as a stimulating expectorant in phthisis and bronchial troubles. Fresh infusion of Cloves contains astringent matter as well as the volatile oil. The infusion and Clove water are good vehicles for alkalies and aromatics. Clove may be good for purposes of a germicide. But take a GOOD look at one phrase: " As a local irritant it stimulates peristalsis. " Great. So here we are with IBD, and we're gonna take something to irritate our poor guts. Clove tea MIGHT help get rid of some candida, but taken as a medicine, it could also throw our poor guts into spasms and flares. If someone has a specific herb they want researched, I'll be glad to give it a go, and give people my personal opinions, as I did with the chamomile/camomile. I don't discount the uses of herbs, far from it. But the parameters of SCD are what they are for reasons which make sound scientific sense. And I've learned, over eight years, that Elaine Was Right. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
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