Re: scd

[Guest guest]

Hi..

I did not get your name.

Yes, you *should* be able to buy the aged cheeses listed in the book as well as

butter in Safeway.

Make sure it has no " illegal " additives added.

Perhaps someone in Canada can help you out with specific brands?

Just read the labels carefully.

If you are unsure, write it down, don't buy it and type what you have found to

the group (all the ingredients and brand name, maybe even a link) and one of us

can help you know if it is ok!

Sometimes it takes a bit work in the begining but then you will know what you

can buy and it gets a lot easier.

Jodi

[Guest guest]

You can buy legal butter and cheeses from any grocery store. The butter

ingredients should just be (pasturized) cream and salt (or no salt if you get

the no salt added). You can find a list of legal cheeses on

breakingtheviciouscycle.info. Just read the ingredients to make sure nothing

additional is added. I don't have any cheese on hand to look at the exact

ingredients, but it should be something like milk, enzymes, and salt. I think

tto is and ok additive. It just enhances the cheesy orange color; though, I

try to buy things with no additives as I don't know what I react to. You'll have

to play around with cheeses just like everything else on the diet. Havarti is an

often easily introduced cheese for most but I could not eat it at first. Colby

jack was my first tolerated cheese and it was only about an ounce a day or I

started having symptoms.

Hope this helps,

Misty Kimble

CD - no meds

SCD - 21 months

>

> hi

>

> my mum has crohns. we have stared her on scd. i would like to know if i can

buy the legal cheese and butter listed in the book breaking the vicious cycle

from safeway if not i would like to know where can i buy the stuff from what

should i look for on the labels. i live in calgary alberta. any help will be

appreciated.

>

> thank you