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berry seeds in smoothies

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I've started making my smoothies with berries to help with the

candida, but the seeds are terrible! How do you guys deal with them?

Godspeed! (on your journey to health)

Alyssa 15 yo

UC April 2008, dx Sept 2008

SCD June 2009 (restarted)

No meds! (except for the stupid iron pill I have to take that is SO

illegal)

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I've started making my smoothies with berries to help with the candida, but the seeds are terrible! How do you guys deal with them?

I know, they aren't very wonderful, are they? Seems like the

blender sort of makes them smaller and harder. I just put up with

it, though, because seeds don't seem to bother me. I don't know

what else one would do!

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I've started making my smoothies with berries to help with the candida, but the seeds are terrible! How do you guys deal with them?

I know, they aren't very wonderful, are they? Seems like the

blender sort of makes them smaller and harder. I just put up with

it, though, because seeds don't seem to bother me. I don't know

what else one would do!

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