Guest guest Posted July 14, 2005 Report Share Posted July 14, 2005 Hi You can get the low Carb. Peanut butter Atkins approved. They also have Low Carb whole wheat tortillas. Also cook tofu with your beans tofu is protein and will take on the flavor of the beans so you will use very little beans in your's. Mix like one or two spoon full into the frying pan with your tofu refry it no oil put a little cheese on top. Your hubby can still eat the beans that way. Safeway has organic baked tofu wit looks pretty good. Always ask your Doctor first. Big Hugs Caryl Well popcorn and peanut butter are my trigger foods anyway...I know for me Im better off staying away from them. But the cheese and refried beans Im having trouble with. I mean my husband is hispanic!! We eat beans alot!! We refry our own and dont use any oil. But Dr Fisher, and others, tell me they count more as carbs. Sigh I havent come up with a replacement yet. And here I thought I was doing good...beans...protein...skipping the tortilla.For the string cheese I am doing yogurt instead. Although string cheese is actually ok. Its the other high fat cheeses I need to stay away from for a while.Huggles> > , > > Oh no - cheese, beans, peanut butter and popcorn! that was all in the > example you used the other day! What have you decided to use as replacements? > > Daunnie Caryl DeHerrerawww.Fantasyinart.net Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 14, 2005 Report Share Posted July 14, 2005 Hi You can get the low Carb. Peanut butter Atkins approved. They also have Low Carb whole wheat tortillas. Also cook tofu with your beans tofu is protein and will take on the flavor of the beans so you will use very little beans in your's. Mix like one or two spoon full into the frying pan with your tofu refry it no oil put a little cheese on top. Your hubby can still eat the beans that way. Safeway has organic baked tofu wit looks pretty good. Always ask your Doctor first. Big Hugs Caryl Well popcorn and peanut butter are my trigger foods anyway...I know for me Im better off staying away from them. But the cheese and refried beans Im having trouble with. I mean my husband is hispanic!! We eat beans alot!! We refry our own and dont use any oil. But Dr Fisher, and others, tell me they count more as carbs. Sigh I havent come up with a replacement yet. And here I thought I was doing good...beans...protein...skipping the tortilla.For the string cheese I am doing yogurt instead. Although string cheese is actually ok. Its the other high fat cheeses I need to stay away from for a while.Huggles> > , > > Oh no - cheese, beans, peanut butter and popcorn! that was all in the > example you used the other day! What have you decided to use as replacements? > > Daunnie Caryl DeHerrerawww.Fantasyinart.net Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 14, 2005 Report Share Posted July 14, 2005 Hi You can get the low Carb. Peanut butter Atkins approved. They also have Low Carb whole wheat tortillas. Also cook tofu with your beans tofu is protein and will take on the flavor of the beans so you will use very little beans in your's. Mix like one or two spoon full into the frying pan with your tofu refry it no oil put a little cheese on top. Your hubby can still eat the beans that way. Safeway has organic baked tofu wit looks pretty good. Always ask your Doctor first. Big Hugs Caryl Well popcorn and peanut butter are my trigger foods anyway...I know for me Im better off staying away from them. But the cheese and refried beans Im having trouble with. I mean my husband is hispanic!! We eat beans alot!! We refry our own and dont use any oil. But Dr Fisher, and others, tell me they count more as carbs. Sigh I havent come up with a replacement yet. And here I thought I was doing good...beans...protein...skipping the tortilla.For the string cheese I am doing yogurt instead. Although string cheese is actually ok. Its the other high fat cheeses I need to stay away from for a while.Huggles> > , > > Oh no - cheese, beans, peanut butter and popcorn! that was all in the > example you used the other day! What have you decided to use as replacements? > > Daunnie Caryl DeHerrerawww.Fantasyinart.net Quote Link to comment Share on other sites More sharing options...
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