Re: GERDS: ideas to gain weight

[Guest guest]

Can you eat cheese? Are you making the yogurt with whole milk? Can you use

butter in your cooking? Have you tried Larabars?

Donna O'Connor

>

> Fellow SCDers:

> I have a little issue...almost everything that is legal and that could help me

gain weight I can't have because it either gives me heartburn, makes me nausious

or constipates: bananas, avocados, honey, nut butter and nut flour. I don't

like squash at all,...I can only have the spaghetti kind once in a while. I

can't have much fruit as I tend to do yeast candida. The only thing I can do

right now is to put olive or coconut oil on practically everything I can. Does

anyone have other ideas?

>

> Thanks much,

>

> GERDS and chronic C

> SCD 1 yr

>