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Re: Soaking nuts

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Since cashews are actually fruits, there might be special considerations for

them -- and those who have gut problems that are related to mold rather than to

rotting food in their intestines should be aware of the different demands on

different systems, just as Marilyn warns.

Ann

> >

> > Just a reminder to folks -- especially newcomers -- that Elaine

> > Gottschall was not fond of nut-soaking. Her primary concern was the

> > development of mold or mildew on the nuts if they did not dry

> > properly. She also noted that " Don't you have enough other food

> > preparation to do without adding yet another step? "

>

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