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Re: Yogurt plain

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Alyssa,

You can make savory smoothies with chicken and some broth with yogurt.

There are some great recipes for tzaziki too. Mara knows a couple of great

ones.

I also mix it in with cooked pureed wild salmon- makes like a spread.

Yum! I also add loads of sea salt.

Jodi

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Hey Mara,

> Tzatziki, while being delicious, is problematic from the POV of eating

> yogurt that delivers probiotics - because it is made with garlic - and

> the garlic

> impacts the beneficiality of the probiotics.

>

> As a result, I've cut back on it myself.

Mara, I can't do raw garlic so never used it in mine.

> > I also mix it in with cooked pureed wild salmon- makes like a spread.

>

> That sounds good. Just finished my left over wild salmon last night,

> but

> I'll try with the next bunch. Like with some onion or chives and herbs.

That is exactly what I do.. with fresh herbs I get from the farmer's market!

It's pretty yummy.. Now if only we had a some kind of bagel (yes, a yummy chip

will do) but c'mon.. how good is H&H?

Jodi

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Hey Mara,

> Tzatziki, while being delicious, is problematic from the POV of eating

> yogurt that delivers probiotics - because it is made with garlic - and

> the garlic

> impacts the beneficiality of the probiotics.

>

> As a result, I've cut back on it myself.

Mara, I can't do raw garlic so never used it in mine.

> > I also mix it in with cooked pureed wild salmon- makes like a spread.

>

> That sounds good. Just finished my left over wild salmon last night,

> but

> I'll try with the next bunch. Like with some onion or chives and herbs.

That is exactly what I do.. with fresh herbs I get from the farmer's market!

It's pretty yummy.. Now if only we had a some kind of bagel (yes, a yummy chip

will do) but c'mon.. how good is H&H?

Jodi

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Hey Mara,

> Tzatziki, while being delicious, is problematic from the POV of eating

> yogurt that delivers probiotics - because it is made with garlic - and

> the garlic

> impacts the beneficiality of the probiotics.

>

> As a result, I've cut back on it myself.

Mara, I can't do raw garlic so never used it in mine.

> > I also mix it in with cooked pureed wild salmon- makes like a spread.

>

> That sounds good. Just finished my left over wild salmon last night,

> but

> I'll try with the next bunch. Like with some onion or chives and herbs.

That is exactly what I do.. with fresh herbs I get from the farmer's market!

It's pretty yummy.. Now if only we had a some kind of bagel (yes, a yummy chip

will do) but c'mon.. how good is H&H?

Jodi

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Um, eat it without adding anything sweet to it?Ha. I guess I meant eating it without it tasting repulsive, and having to swallow it like medicine. But, apparently some people like it that way.. Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)2.5 mg Prednisone 1x daily ugh

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