RE: Re: Need Help on Intro Diet

[Guest guest]

Hi , There is a good illegal supplements list at

PecanBread.com You want to avoid hidden starches and sugars. I use Freeda

Vitamins. They are SCD compliant. Lucy at LucysKitchenShop.com (you have to

call to order) carries them, as do a number of other sites.

I mistakenly ingested illegals in my supplements for years. So

check labels carefully. Or go with an SCD compliant brand.

Carol

CD 21 yrs SCD 4.5 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of My-Stitches

I've figure out a scheme to start making a list/spreadsheet with the

supplements I take, ingredients, phone numbers and addresses and start

contacting them all to get exact ingredients so I'll get started on that today.