Guest guest Posted October 15, 2009 Report Share Posted October 15, 2009 Kim, Thanks for answering my question. I will check out the magnesium at Kirkman Labs. Appreciate your input! > > > > I wouldn't touch this magnesium supplement myself, because of the carnauba wax and D&C Yellow No. 10. The other ingredients are OK (I think but couldn't find much about dihydrate or L-lactate so not positive), but you don't really need anything but the magnesium itself. > > I get magnesium glycinate from Kirkman Labs that has nothing in it but magnesium or the cellulose capsule it comes in, which I empty anyway as I mix magnesium in water. I'm currently testing liquid magnesium from BodyBio/Elyte, which is working much better for me. > > So, I'd find another source of magnesium. No need to get all these additives that are used primarily for making a tablet that holds together, with some coloring added for whatever reason. Kirkman Labs has several types as I recall, but my body tolerates mag glycinate the best. > > Kim M. > SCD 5+ years > > >>>>>>>>>> > Here's the link to the product http://www.niche-inc.com/niche/magtab.html. > > Here's a list of the ingredients: > > Magnesium > L-lactate > dihydrate > polyethylene glycol > microcrystalline cellulose > carnauba wax > stearic acid > calcium stearate > D&C Yellow No. 10 > > Legal or not? > > > Quote Link to comment Share on other sites More sharing options...
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