snack foods /weight loss was: Re: Not sure this is going well...

[Guest guest]

Hi,

we've loved kale chips. I've served them to guests who love them too.

If he can eat kale, simply brush leaves with olive-or other- oil,

sprinkle with salt-preferably a coarse salt.

They can be grilled on a pan outside, or in your oven. They crisp up

into a very satisfying chip.

Very yum. I've seen, in a food magazine, a photo of same made with

rainbow chard, stem left on, and served

upright in a long stemmed glass as appetizer, very nice presentation.

I did make them with chard once. Preferred the kale.

Ruth