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Hmm, interesting. The guar gum in most coconut milk is in there as an

emulsifier. The TJ's " Lite " coconut milk isn't labeled as having guar gum, but

it sure is smooth and looks emulsified. I have several cans of coconut milk

that I bought in Canada that states " no sugar or additives " on the label and it

definitely is NOT emulsified - very lumpy and separated. I need to find a

number for the company and call to find out for sure. We're mostly dairy free

and I have used coconut milk for years in things like cream soup and asian

recipes. I miss it!

Liz

> No it is in a bottle or a container.

>

> Some people hold that TJs coconut milk which has

> no illegals/guar gum is legal - but, like everything that is

> or may be borderline, it is a use at your own risk

> kind of thing.

>

> Mara

>

>

>

>

> > Is coconut cream in a can? If so, why is it legal when canned

> > coconut milk without guar gum isn't? These rules are so confusing

> > some times.

>

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Hmm, interesting. The guar gum in most coconut milk is in there as an

emulsifier. The TJ's " Lite " coconut milk isn't labeled as having guar gum, but

it sure is smooth and looks emulsified. I have several cans of coconut milk

that I bought in Canada that states " no sugar or additives " on the label and it

definitely is NOT emulsified - very lumpy and separated. I need to find a

number for the company and call to find out for sure. We're mostly dairy free

and I have used coconut milk for years in things like cream soup and asian

recipes. I miss it!

Liz

> No it is in a bottle or a container.

>

> Some people hold that TJs coconut milk which has

> no illegals/guar gum is legal - but, like everything that is

> or may be borderline, it is a use at your own risk

> kind of thing.

>

> Mara

>

>

>

>

> > Is coconut cream in a can? If so, why is it legal when canned

> > coconut milk without guar gum isn't? These rules are so confusing

> > some times.

>

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Marilyn,

Yeah, I do understand about undeclared ingredients. Believe me, I've been

gluten free, soy free and dairy free for years and I know how to make my own

stuff. Seriously, I would be happy if I could just buy canned tomato products,

canned pumpkin and canned coconut milk. I don't think I really would need much

else. Those 3 things would make my life MUCH easier, so there's always wishful

thinking, right?

Thanks!

Liz

> Liz,

>

> The coconut cream from Tropical Traditions is in

> a jar. It's simply very finely grated coconut and coconut oil.

>

> The problem with canned coconut milk is that even

> if it doesn't say it has stabilizers, like guar

> gum, in it, most of them do. It's pesky, and

> makes it really hard to BUY something.

> (Sometimes, " make your own " gets tiring.)

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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Hi Liz,

The coconut cream I'm referring to is this:

http://www.tropicaltraditions.com/coconut_cream_concentrate.htm

Only ingredient is concentrated coconut. It's legal and delicious, but advanced

b/c coconut is fibrous.

Ellen

12 y/o dd scd since 5/06

med-free for one year

> Is coconut cream in a can? If so, why is it legal when canned coconut milk

without guar gum isn't? These rules are so confusing some times!

>

> Thanks,

> Liz

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