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Re: carb police comment

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Pascha:

Thanks for clearing that up. No hard feelings, no harm done.

Francisco

> > > > > > I have exercised like you wouldnt believe, I have

followed

> my

> > > > plan

> > > > > for

> > > > > > the last two weeks(ok the weekend wasnt so great)but Im

> still

> > > > > GAINING!!

> > > > > >

> > > > > > Here is my day yesterday...I welcome any feedback to help

> get

> > > me

> > > > > going

> > > > > > again.

> > > > > >

> > > > > > 6AM: Protein shake

> > > > > > 7AM: Protein Bar

> > > > > > 8AM: Decaf Coffee

> > > > > > 9AM: still sipping on decaf coffee

> > > > > > 10AM: water

> > > > > > 11AM: two cherrie tomatoes

> > > > > > 12PM: one hard boiled egg, one cheese stick,3 sl thin

deli

> > meat

> > > > > > 1PM: water

> > > > > > 2 PM: protein shake

> > > > > > 3 PM: 2 tbsp peanut butter, one graham cracker(rectangle)

> > > > > > 4 PM: water

> > > > > > 5 PM: three cherry tomatoes

> > > > > > 6 PM: 2oz ref beans,2oz grnd beef,1oz shred cheese,1tbsp

> sour

> > > > > > cream,tomatoes

> > > > > > 7PM: 1-2 cups microwave popcorn

> > > > > > 8PM: no sugar added hot chocolate

> > > > > > 9PM: protein shake

> > > > > >

> > > > > > And Im up 5 pounds since Saturday!!! Which like Rory said

> is

> > > next

> > > > > to

> > > > > > impossible given the amount we can eat!! What the heck is

> > going

> > > > on

> > > > > > here!!

> > > > > >

> > > > > > Huggles

> > > > > >

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