Re: Re: Protein, protein, my kingdom for a good list.

[Guest guest]

In a message dated 5/6/01 2:21:53 AM, duodenalswitch writes:

<< Shitaki Mushies

are the exception-- they oddly do have the amino acids that vegie stuff

usually

is missing. >>

Wow, Nan - thanks for informing us of this. I LOVE SHITAKE mushrooms and

cut them up to eat with noodles, etc.... I never knew they were high in

protein content!

all the best,

[Guest guest]

In a message dated 5/6/01 2:21:53 AM, duodenalswitch writes:

<< Shitaki Mushies

are the exception-- they oddly do have the amino acids that vegie stuff

usually

is missing. >>

Wow, Nan - thanks for informing us of this. I LOVE SHITAKE mushrooms and

cut them up to eat with noodles, etc.... I never knew they were high in

protein content!

all the best,

[Guest guest]

Hang on, Theresa-- I don't know for sure they are high in

protein-- they just have amino acids-- better double check with

one of those nutritional content sites folks have been posting!

I have been known to be totally mistaken, and I was about the

" complete " protein thing re: beans and cheese. I stand

corrected, and recomend further research>

Nan E.

--- ruisha@... wrote:

>

> In a message dated 5/6/01 2:21:53 AM,

> duodenalswitch writes:

>

> << Shitaki Mushies

> are the exception-- they oddly do have the amino acids that

> vegie stuff

> usually

> is missing. >>

>

> Wow, Nan - thanks for informing us of this. I LOVE SHITAKE

> mushrooms and

> cut them up to eat with noodles, etc.... I never knew they

> were high in

> protein content!

>

> all the best,

>

>

>

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