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Re: Re: Thoat yeast?

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Do you use any probiotic supplements? If so open a capsule and distribute contents- like swish in mouth and swallow.Nope. I've just been doing the yogurt thing, but I"m looking into ordering L. boulardii since it's not in the yogurt.Also, do you eat a lot of cheese.. Personally I would hold off on cheese (I went totally dairy free for quite a while and it made a huge difference for sinus/allergy/throat/ear issues)I haven't eaten cheese in a couple weeks. Do you think I should drop the yogurt too? Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)2.5 mg Prednisone 1x daily ugh

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