Re: Raw Duck anyone? -- probably advanced

[Guest guest]

Ann, You quack me up! Did you marinate the duck in anything? Or

salt it? Or is it just dried, raw duck? I am asking because I recently bought

an Excalibur dehydrator and would like to try making jerky. Thanks!

Carol

CD 21 yrs SCD 5 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of ann_garner

I successfully made duck jerky this morning in

my Nesco dehydrator. I did not expect it to dry so fast and to taste so good.

[Guest guest]

har!har!hardyharhar! and *groan* to boot....

I bought a frozen duck from my healthy store. I left it in the freezer for

another two weeks, assuming it had already been frozen at least a week. Three

weeks in the freezer kill off some of the bacteria it might have picked up in

the processing.

Then I defrosted it in the fridge, I sliced it no thicker than 1/8 " narrow

slices, taking the skin off and discarding it as I went along. I marinated the

slices in a health-foods amino acids extract and salt type of tamari

(wheat-free) sauce for 48 hours.

Then I pressed it between thick paper toweling to remove the marinade. I salted

it with sea salt and put it on a dehydrator rack with a layer of baker's

parchment under it. I set the thermostat at 115 degrees Fahrenheit and let it

run for 4 hours, turning it once after three hours. I have 4 servings of raw

dried lean meat from the duck, and a big pot of broth for cooking things for my

husband. He can eat cooked things.

I placed each serving in its own sealed baggie after the meat was room temp

again, then I placed the four servings in a bigger sealed baggie and put them

back in the freezer for this year's holidays. That is so people will not nag me

for eating a handful of raw fruit, nuts and a bowl of kefir for holiday dinners!

;-)

Ann

>

> Ann, You quack me up! Did you marinate the duck in anything? Or salt it? Or

> is it just dried, raw duck? I am asking because I recently bought an

> Excalibur dehydrator and would like to try making jerky. Thanks!

>

> Carol

>

> CD 21 yrs SCD 5 yrs

>

>

>

> From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf

> Of ann_garner

>

> I successfully made duck jerky this morning in my Nesco dehydrator. I did

> not expect it to dry so fast and to taste so good.

>

[Guest guest]

Ann,

You are so adventurous in the kitchen!!

How long do you spend in the kitchen daily?

Do you have like a method down where you have one big cooking day every couple

of weeks?

I'm in total awe of you..

Jodi

[Guest guest]

Ann,

You are so adventurous in the kitchen!!

How long do you spend in the kitchen daily?

Do you have like a method down where you have one big cooking day every couple

of weeks?

I'm in total awe of you..

Jodi

[Guest guest]

Ann,

You are so adventurous in the kitchen!!

How long do you spend in the kitchen daily?

Do you have like a method down where you have one big cooking day every couple

of weeks?

I'm in total awe of you..

Jodi

[Guest guest]

>

> Ann,

>

> You are so adventurous in the kitchen!!

>

>

> How long do you spend in the kitchen daily?

> Do you have like a method down where you have one big cooking day every couple

of weeks?

>

> I'm in total awe of you..

>

> Jodi

>

no cooking days at my house; am learning to type email while i churn fresh raw

cream into butter. cleaning kitchen takes longest. am good at drying nuts and

grinding em into meal, but need to improve raw bread making. left hand needs

help. rt hand gotta go

ann

[Guest guest]

>

> Ann,

>

> You are so adventurous in the kitchen!!

>

>

> How long do you spend in the kitchen daily?

> Do you have like a method down where you have one big cooking day every couple

of weeks?

>

> I'm in total awe of you..

>

> Jodi

>

no cooking days at my house; am learning to type email while i churn fresh raw

cream into butter. cleaning kitchen takes longest. am good at drying nuts and

grinding em into meal, but need to improve raw bread making. left hand needs

help. rt hand gotta go

ann

[Guest guest]

>

> Ann,

>

> You are so adventurous in the kitchen!!

>

>

> How long do you spend in the kitchen daily?

> Do you have like a method down where you have one big cooking day every couple

of weeks?

>

> I'm in total awe of you..

>

> Jodi

>

no cooking days at my house; am learning to type email while i churn fresh raw

cream into butter. cleaning kitchen takes longest. am good at drying nuts and

grinding em into meal, but need to improve raw bread making. left hand needs

help. rt hand gotta go

ann

[Guest guest]

Ann,

I guess we should call what you do in the kitchen..

" prep work " ..

Heh.

Jodi

[Guest guest]

Ann,

I guess we should call what you do in the kitchen..

" prep work " ..

Heh.

Jodi

[Guest guest]

Ann,

I guess we should call what you do in the kitchen..

" prep work " ..

Heh.

Jodi

[Guest guest]

Ann, what do you do for raw breads? I know that raw foodists use flax seed a

lot but since that's not legal on SCD I haven't managed to make a raw bread yet.

I did figure out that butternut seeds (soaked in lemon juice to make it more

digestible) can work as an alternative but that's a LOT of butternut squash to

open!

Stacey

> >

> > Ann,

> >

> > You are so adventurous in the kitchen!!

> >

> >

> > How long do you spend in the kitchen daily?

> > Do you have like a method down where you have one big cooking day every

couple of weeks?

> >

> > I'm in total awe of you..

> >

> > Jodi

> >

>

> no cooking days at my house; am learning to type email while i churn fresh raw

cream into butter. cleaning kitchen takes longest. am good at drying nuts and

grinding em into meal, but need to improve raw bread making. left hand needs

help. rt hand gotta go

> ann

>

[Guest guest]

Ann, what do you do for raw breads? I know that raw foodists use flax seed a

lot but since that's not legal on SCD I haven't managed to make a raw bread yet.

I did figure out that butternut seeds (soaked in lemon juice to make it more

digestible) can work as an alternative but that's a LOT of butternut squash to

open!

Stacey

> >

> > Ann,

> >

> > You are so adventurous in the kitchen!!

> >

> >

> > How long do you spend in the kitchen daily?

> > Do you have like a method down where you have one big cooking day every

couple of weeks?

> >

> > I'm in total awe of you..

> >

> > Jodi

> >

>

> no cooking days at my house; am learning to type email while i churn fresh raw

cream into butter. cleaning kitchen takes longest. am good at drying nuts and

grinding em into meal, but need to improve raw bread making. left hand needs

help. rt hand gotta go

> ann

>

[Guest guest]

Ann, what do you do for raw breads? I know that raw foodists use flax seed a

lot but since that's not legal on SCD I haven't managed to make a raw bread yet.

I did figure out that butternut seeds (soaked in lemon juice to make it more

digestible) can work as an alternative but that's a LOT of butternut squash to

open!

Stacey

> >

> > Ann,

> >

> > You are so adventurous in the kitchen!!

> >

> >

> > How long do you spend in the kitchen daily?

> > Do you have like a method down where you have one big cooking day every

couple of weeks?

> >

> > I'm in total awe of you..

> >

> > Jodi

> >

>

> no cooking days at my house; am learning to type email while i churn fresh raw

cream into butter. cleaning kitchen takes longest. am good at drying nuts and

grinding em into meal, but need to improve raw bread making. left hand needs

help. rt hand gotta go

> ann

>

[Guest guest]

Ya can’t really call it ‘cooking’… I bet

clean up is a breeze!

Carol

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of jodah235

Ann,

I guess we should call what you do in the kitchen..

" prep work " ..

Heh.

Jodi

[Guest guest]

Ya can’t really call it ‘cooking’… I bet

clean up is a breeze!

Carol

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of jodah235

Ann,

I guess we should call what you do in the kitchen..

" prep work " ..

Heh.

Jodi

[Guest guest]

Ya can’t really call it ‘cooking’… I bet

clean up is a breeze!

Carol

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of jodah235

Ann,

I guess we should call what you do in the kitchen..

" prep work " ..

Heh.

Jodi

[Guest guest]

>

> Ya can't really call it 'cooking'. I bet clean up is a breeze!

>

> Carol

>

>

>

> From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf

> Of jodah235

>

> Ann,

>

> I guess we should call what you do in the kitchen..

> " prep work " ..

>

> Heh.

>

> Jodi

>

Clean-up is the hardest part. A lot of processing involved, just no heat

above 118 degrees F. , except in the dishwasher ;-)

My friend and my husband want me to do an *uncook book*

Ann

[Guest guest]

>

> Ya can't really call it 'cooking'. I bet clean up is a breeze!

>

> Carol

>

>

>

> From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf

> Of jodah235

>

> Ann,

>

> I guess we should call what you do in the kitchen..

> " prep work " ..

>

> Heh.

>

> Jodi

>

Clean-up is the hardest part. A lot of processing involved, just no heat

above 118 degrees F. , except in the dishwasher ;-)

My friend and my husband want me to do an *uncook book*

Ann