Guest guest Posted September 23, 2009 Report Share Posted September 23, 2009 Grate about 2 TBS of ginger into about 3 - 4 cups of water, bring to a boil, turn off the heat and let it steep at least 10 minutes. Voila, fresh ginger tea. When I'm sick I drink a lot of this but leave the burner on low so it's always hot. I drink that along with my chicken soup. You don't have to add honey to the tea, but it is a little better. I've had it with and without. You'll have to play around with the amount of ginger per water as ginger can be pretty spicy. You could even bring it in a thermos to school and sip on it all day. Of course, I would take it slow at first as not to cause too much die off. For garlic, don't you make savory smoothies? You can add a clove of raw garlic to the smoothie. A few years ago, I had tried making my own V8 in the morning and adding a clove of garlic. I was immediately sick. If I had known then that garlic was an antifungal and I was killing bad bacteria, I would have tried to find out more information. I still can't eat much raw garlic. Misty Kimble CD - no meds SCD - 20 months > > I read on Kim M.'s candida files that ginger and garlic are the two > most effective natural candida treatments. Does anyone have any input > on how I should use these things to help with yeast? ie does the > garlic have to be raw? How do I use the ginger? Thanks! > > Pour Dieu, pour terre, > Alyssa 15 > UC April 2008, diagnosed Sept 2008 > SCD June 2009 (restarted) > No meds except for the stupid iron pill I have to take that is SO > illegal > Quote Link to comment Share on other sites More sharing options...
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