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A.K. update -good/bad foods supp,vits etc Eileen

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well today was my 2nd visit- been 2 weeks and belly wise i think now i was/am

off due to diflucan and bone broth (was blaming the change in diet but don't

think so)

anyway......

re-tested pecan butter/chicken , and they're good!!!!

tested food/supp today and he testedhis own stuff including organs (adrenals are

weak)no surprise and YEAST was OK today!!! what's that about?????!!!

ok back to lists

GOOD

multi vit

sea salt

CLO

van

olive oil

goat cheddar

lemon

pecan yog and butter

goat yog

zuc

chicken

spinach

almond butter - blanched grinded by me

bacon - my belly never likes this much?

egg

cheddar

parm

bison burger

selenium

iodine

clartin (all 3 above legal or compounded)

BAD

omega 3

enzyme digest gold

calc/mag pills

dhea

morton idoz salt

BREAD - DUH just testing lol

avocado - i'm very shocked!!!

glutamine

cinnamon!!!

fr cut green beans - just added, no good

so i'm off stuff for 3 weeks and he recommended 2 products 1 for adrenals

Cortine by Thorne seems legal - other appears legal too -swinging them by doc

1st - the 2nd one is to kill any bacterias,lyme etc it's called morinda supreme

-anyone heard of these???

thanks Eileen 20 months scd

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