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Re: Plateaus -- HELP - Hang in there

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By Guest guest
in Health, Medicine and Natural Healing 01

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My first plateau came early (at 3 weeks) and lasted for over 3 weeks. I was

scared I wasn't going to loose anymore. I'm at 13.5 weeks now and the weight is

coming off, 8-10 pounds a month. I believe our bodys just have to take time to

" adjust " ever so often. I must say it was very, very nerve racking. Not looking

forward to the next plateau, but at least I know it will end. Yours will too.

Hang in.

T. in Kansas

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