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Meatloaf help

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Ann, this was posted a while back - I made it once and liked it:

Mara

>

> Always moist meatloaf:

>

> 1 to 1.25 lbs of ground meat (I like veal, pork, chicken, lamb or

> any combo. Use whatever makes you happy)

> 1/2 to 1 large portabello mushroom, chopped fine

> 1/4 white onion and/or 4 scallions, chopped fine

> olive oil

> 1-2 cloves garlic, pressed

> 1 egg

> 1 tablespoon almond flour

> 1/2 teaspoon mustard powder

> salt/pepper to taste

>

> Preheat oven to 350F

>

> Saute onions/scallions in a pan with olive oil until light brown.

> Press garlic into the pan and before the garlic turns dark brown

> throw the contents into a large bowl with the ground meat. Add the

> rest of the ingredients and mix it up. Throw it into a 4x8 loaf pan

> and cook it for about 50 minutes. I like to use a meat thermometer,

> just to be sure. Let it cool for at least five minutes before

> slicing and serving. Like I said, this and all other recipes are

> not set in stone! Maybe you prefer shallots. Maybe you hate

> garlic, maybe portabellos aren't your bag. Fine. Change out any

> ingredient you like. The only unique aspect of my recipe is the

> mushroom which, in my opinion, will guarantee an always moist

> meatloaf. Enjoy!

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