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Mantras...

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Do any of you have special mantras that you repeat to yourself when you want to do or avoid doing something....to avoid eating something, for instance.

[For example, it used to be hard for me to use urinals at times, bladder just wouldn't release urine. I came up with a solution which has worked for me for decades: When having this problem I would simply repeat over and over again the name of someone I had to work with that drove me crazy. The thought of him would totally distract my mind and then everything went fine. ]

dean

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