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Re: Lessons learned

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Alli,

I don't know how long you have been on SCD, but the cashew ice cream is really

rich, and cashews are starchy. I can tolerate a spoonful or two of the butter,

but a whole bowl, wow. The good part is that you splurged on something legal!

and I bet it was good.

Maybe a little bit next time :) Hope you feel better.

PJ

>

> I started Rowasa enemas three days ago and was SO excited when i immediately

saw results! So last night I celebrated with a nice dish of cashew butter frozen

yogurt inspired by the recent posts on ice cream recipes.

>

> I've been paying for it all night! Clearly my system is NOT ready for such

rich food.

>

> Once nice thing about this diet is that you become much more aware of what

foods are causing problems. So, that was a valuable lesson learned from real

experience.

>

> Alli

>

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I've only been on SCD for about a month, and imperfectly I'm afraid. I had

about a cup of the froz yogurt. It was made of 2 cups dripped scd yog, 1/3 cup

cashew butter, 1/3 cup honey. I just think it was way too intense for me. It was

a lethal legal!

Alli

1994 - CD

1998 - 6 months of SCD, sulfasalazine, enemas

no meds and few symptoms for eight years

2009 - UC (now they say). Restarted SCD

> >

> > I started Rowasa enemas three days ago and was SO excited when i immediately

saw results! So last night I celebrated with a nice dish of cashew butter frozen

yogurt inspired by the recent posts on ice cream recipes.

> >

> > I've been paying for it all night! Clearly my system is NOT ready for such

rich food.

> >

> > Once nice thing about this diet is that you become much more aware of what

foods are causing problems. So, that was a valuable lesson learned from real

experience.

> >

> > Alli

> >

>

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At 10:13 PM 10/12/2009, you wrote:

I've only been on SCD for about

a month, and imperfectly I'm afraid. I had about a cup of the froz

yogurt. It was made of 2 cups dripped scd yog, 1/3 cup cashew butter, 1/3

cup honey. I just think it was way too intense for me. It was a lethal

legal!

Uh, yeah -- I did something like that with some honey toffee. I think we

all make mistakes like that.

Hope you're feeling better now!

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Thanks for answering, Alli! Heidi

To: BTVC-SCD From: allibazzer@...Date: Tue, 13 Oct 2009 04:00:49 +0000Subject: Re: Lessons learned

Heidi,No, I did not follow the SCD diet for those eight years. I did the diet for about 6 months in 1998 when I had my first bad flare. After it subsided I went off the diet. AT that time I wasn't aware of this online forum, if it even existed, so I was just winging it with the book. For eight years I only had mild symptoms until now. I think I just got lucky. Alli1994 CD1998 SCD for six monthsfew symptoms eight years2009 - new UC diagnosis, restarted SCD> > >> > > I started Rowasa enemas three days ago and was SO excited when i immediately saw results! So last night I celebrated with a nice dish of cashew butter frozen yogurt inspired by the recent posts on ice cream recipes. > > > > > > I've been paying for it all night! Clearly my system is NOT ready for such rich food. > > > > > > Once nice thing about this diet is that you become much more aware of what foods are causing problems. So, that was a valuable lesson learned from real experience. > > > > > > Alli> > >> >> > > > > > > > > > __________________________________________________________> Hotmail: Trusted email with Microsoft's powerful SPAM protection.> http://clk.atdmt.com/GBL/go/177141664/direct/01/>

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