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Re: Lessons learned

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Alli,

I don't know how long you have been on SCD, but the cashew ice cream is really

rich, and cashews are starchy. I can tolerate a spoonful or two of the butter,

but a whole bowl, wow. The good part is that you splurged on something legal!

and I bet it was good.

Maybe a little bit next time :) Hope you feel better.

PJ

>

> I started Rowasa enemas three days ago and was SO excited when i immediately

saw results! So last night I celebrated with a nice dish of cashew butter frozen

yogurt inspired by the recent posts on ice cream recipes.

>

> I've been paying for it all night! Clearly my system is NOT ready for such

rich food.

>

> Once nice thing about this diet is that you become much more aware of what

foods are causing problems. So, that was a valuable lesson learned from real

experience.

>

> Alli

>

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Hi Alli,

If you don't mind answering, I'm curious if during those eight years without symptoms, you strictly followed the SCD diet. TIA, Heidi, husband CD 1995, SCD 11/08

To: BTVC-SCD From: allibazzer@...Date: Tue, 13 Oct 2009 03:13:45 +0000Subject: Re: Lessons learned

I've only been on SCD for about a month, and imperfectly I'm afraid. I had about a cup of the froz yogurt. It was made of 2 cups dripped scd yog, 1/3 cup cashew butter, 1/3 cup honey. I just think it was way too intense for me. It was a lethal legal!Alli1994 - CD1998 - 6 months of SCD, sulfasalazine, enemasno meds and few symptoms for eight years2009 - UC (now they say). Restarted SCD> >> > I started Rowasa enemas three days ago and was SO excited when i immediately saw results! So last night I celebrated with a nice dish of cashew butter frozen yogurt inspired by the recent posts on ice cream recipes. > > > > I've been paying for it all night! Clearly my system is NOT ready for such rich food. > > > > Once nice thing about this diet is that you become much more aware of what foods are causing problems. So, that was a valuable lesson learned from real experience. > > > > Alli> >>

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