Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Hi , I am in Antioch. When did you have your surgery? I'm having a hard time loosing the 10%. Thank you Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Hi I had my surgery on August 19,2003. I had my tummy and arms done on Sept 1,2004. I started at 315 pounds, dropped to 150 and am now 159. Im trying real hard to get the regain pounds to begin dropping again, but am struggling too. I lost my 10% by doing Atkins. Try giving up one thing at a time. I gave up soda first as I knew I could never have it again post op. Then came carbs. Then sugar. Take it one day at a time. Journal everything you eat...EVERYTHING. It keeps me honest. You can do this!!! Huggles > Hi , > > I am in Antioch. > When did you have your surgery? > I'm having a hard time loosing the 10%. > > Thank you > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 2005 Report Share Posted August 10, 2005 Hi I had my surgery on August 19,2003. I had my tummy and arms done on Sept 1,2004. I started at 315 pounds, dropped to 150 and am now 159. Im trying real hard to get the regain pounds to begin dropping again, but am struggling too. I lost my 10% by doing Atkins. Try giving up one thing at a time. I gave up soda first as I knew I could never have it again post op. Then came carbs. Then sugar. Take it one day at a time. Journal everything you eat...EVERYTHING. It keeps me honest. You can do this!!! Huggles > Hi , > > I am in Antioch. > When did you have your surgery? > I'm having a hard time loosing the 10%. > > Thank you > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.