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Re: Re:Freezer Meals?

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Chili is another great crock pot meal. Don't know if that was mentioned already.

And try adding some beans to your beef stew for some variety - yummy!

And I agree with the fish idea - if you like fish. My husbands favorite and super easy fish recipe:

Take a few pieces of fish - whatever you like (I use Tilapia). Spread salsa over it (you would have to have some ready in the fridge). Sprinkle some cheese over it. Sprinkle some almond flour over it. Bake at 400 until done (time depends on what fish you use).

This is so quick and quite yummy.

To: BTVC-SCD Sent: Sat, October 17, 2009 2:03:06 PMSubject: Re:Freezer Meals?

Liz,

Sounds like you have a good list already.

Can many varieties of chicken.

I have found that if I butterfly a chicken--or turkey-- it will cook much faster than whole. Also, it will take much less freezer space, so a win-win. [ok, not for the chicken.] When I have forgotten to defrost, I baked chicken that was brined, butterflied and frozen, and it cooked in only slightly more time than usual.

Also, fish cooks very quickly. Either pan-sauteed or broiled, or simmered and made into a fish salad. Fish tends to be quick.

I tend to find sides less simple on SCD: no quick baked sweet or other potatoes. Tho I usually have a Winter squash I can microwave.

Freezer Meals?

Posted by: "caralycalnikmom" caralycalmom@ yahoo.com caralycalnikmom

Fri Oct 16, 2009 7:44 pm (PDT)

In a few weeks I will be getting extra busy with basketball coaching. I'm trying to get going on some cooking ahead and freezing things that can be put in the oven on time bake or into the crock pot in the morning before work so I don't have to cook when I get home after a very long day.Here's what I can think of for the freezer to pull out in the morning before work and throw into the oven or crock pot - meatloaf, meatballs in sauce, chicken soup, spaghetti sauce, hamburger soup, honey-dijon chicken and not much else.Easy to put together time bake or crock pot meals - roast chicken, pot roast, stew, and sweet & sour chicken.Cooking a vegetable to go along isn't hard, it's the main dish that I need to have ready when I get home or when most of my family is home and my daughter and I are still at practice.Does anyone else have any other ideas?

We don't eat pork and not much dairy (only eat small amounts of sheep milk cheese). Thanks,Liz

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