Guest guest Posted June 18, 2005 Report Share Posted June 18, 2005 I work from 8:30 to 4:30pm I am up at 6:30am If you had this schedule what would the times of your three meals a day be? Also do you think bike riding is good excercise? I rented a bike the other day and rode all along west clif in santa cruz,I have not been on a bike in years and since I live one block from west clif I walked over to the bike rental place a rented a bike. It was so nice riding along the clifs of the beach. Im thinking of buying two bikes for me and . Shell Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2005 Report Share Posted June 18, 2005 If I could see to do it, I think that's one of the things I'd love to do most. I know how, when I was a kid I used to ride at night. I'd go around the streets of our neighborhood, a very quiet residential neighborhood, a little bit on my brother and sister's bikes. Of course I really shouldn't have been doing it even then, as I really don't see much, even at night, but I did it anyway. LaWanda At 09:55 PM 6/18/05, you wrote: >I work from 8:30 to 4:30pm I am up at 6:30am If you had this schedule >what would the times of your three meals a day be? > > >Also do you think bike riding is good excercise? I rented a bike the >other day and rode all along west clif in santa cruz,I have not been >on a bike in years and since I live one block from west clif I walked >over to the bike rental place a rented a bike. I was so nice riding >alone the clifs of the beach. I thinking of buying a bike for me and >. > >Shell > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2005 Report Share Posted June 18, 2005 If I could see to do it, I think that's one of the things I'd love to do most. I know how, when I was a kid I used to ride at night. I'd go around the streets of our neighborhood, a very quiet residential neighborhood, a little bit on my brother and sister's bikes. Of course I really shouldn't have been doing it even then, as I really don't see much, even at night, but I did it anyway. LaWanda At 09:55 PM 6/18/05, you wrote: >I work from 8:30 to 4:30pm I am up at 6:30am If you had this schedule >what would the times of your three meals a day be? > > >Also do you think bike riding is good excercise? I rented a bike the >other day and rode all along west clif in santa cruz,I have not been >on a bike in years and since I live one block from west clif I walked >over to the bike rental place a rented a bike. I was so nice riding >alone the clifs of the beach. I thinking of buying a bike for me and >. > >Shell > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2005 Report Share Posted June 19, 2005 LaWanda sweetie--There's always the stationary bike! I know it's not the same, though. (Goodness! I haven't ridden a regular bike in over 15 years, actually I gave mine away, so I don't have a regular bike.) Actually, I really think you get a much better workout on the elliptical than on a stationary bike. I have a bike at home, but I really get a much better workout at the gym with their elliptials. Shell--for me, I get up at 5:15 to do my exercise bike, take my shower and then I mix my shake for breakfast and drink that on the way to work. I start work at 8 am. I get lunch between 11:30 and 12:30 (depending upon the workload). Sometimes I have a small snack at 3:00, and dinner is usually around 7 PM. --Sandi > >I work from 8:30 to 4:30pm I am up at 6:30am If you had this schedule what would the times of your three meals a day be? > > > > > >Also do you think bike riding is good excercise? I rented a bike the other day and rode all along west clif in santa cruz,I have not been on a bike in years and since I live one block from west clif I walked over to the bike rental place a rented a bike. I was so nice riding alone the clifs of the beach. I thinking of buying a bike for me and . > > > >Shell Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2005 Report Share Posted June 19, 2005 LaWanda sweetie--There's always the stationary bike! I know it's not the same, though. (Goodness! I haven't ridden a regular bike in over 15 years, actually I gave mine away, so I don't have a regular bike.) Actually, I really think you get a much better workout on the elliptical than on a stationary bike. I have a bike at home, but I really get a much better workout at the gym with their elliptials. Shell--for me, I get up at 5:15 to do my exercise bike, take my shower and then I mix my shake for breakfast and drink that on the way to work. I start work at 8 am. I get lunch between 11:30 and 12:30 (depending upon the workload). Sometimes I have a small snack at 3:00, and dinner is usually around 7 PM. --Sandi > >I work from 8:30 to 4:30pm I am up at 6:30am If you had this schedule what would the times of your three meals a day be? > > > > > >Also do you think bike riding is good excercise? I rented a bike the other day and rode all along west clif in santa cruz,I have not been on a bike in years and since I live one block from west clif I walked over to the bike rental place a rented a bike. I was so nice riding alone the clifs of the beach. I thinking of buying a bike for me and . > > > >Shell Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2005 Report Share Posted June 19, 2005 LaWanda sweetie--There's always the stationary bike! I know it's not the same, though. (Goodness! I haven't ridden a regular bike in over 15 years, actually I gave mine away, so I don't have a regular bike.) Actually, I really think you get a much better workout on the elliptical than on a stationary bike. I have a bike at home, but I really get a much better workout at the gym with their elliptials. Shell--for me, I get up at 5:15 to do my exercise bike, take my shower and then I mix my shake for breakfast and drink that on the way to work. I start work at 8 am. I get lunch between 11:30 and 12:30 (depending upon the workload). Sometimes I have a small snack at 3:00, and dinner is usually around 7 PM. --Sandi > >I work from 8:30 to 4:30pm I am up at 6:30am If you had this schedule what would the times of your three meals a day be? > > > > > >Also do you think bike riding is good excercise? I rented a bike the other day and rode all along west clif in santa cruz,I have not been on a bike in years and since I live one block from west clif I walked over to the bike rental place a rented a bike. I was so nice riding alone the clifs of the beach. I thinking of buying a bike for me and . > > > >Shell Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2005 Report Share Posted June 19, 2005 Another thing I have enjoyed a few times, is riding tandem with someone. Of course in order to do that you have to have a tandem and a willing partner, and I don't have either. I think you're right about the elliptical, you do get a better workout! I really love mine and think it's one of the best bunches of money that we've spent, I will miss it when I'm away. I just hope that the gym, where I'm going, will have good equipment. I suspect they'll at least have a stationary bike, most usually do. I'm taking a cd player, that is capable of playing mp3's, so that I can have music while I work out. LaWanda At 09:17 PM 6/19/05, you wrote: >LaWanda sweetie--There's always the stationary bike! I know it's >not the same, though. (Goodness! I haven't ridden a regular bike >in over 15 years, actually I gave mine away, so I don't have a >regular bike.) > >Actually, I really think you get a much better workout on the >elliptical than on a stationary bike. I have a bike at home, but I >really get a much better workout at the gym with their elliptials. > >Shell--for me, I get up at 5:15 to do my exercise bike, take my >shower and then I mix my shake for breakfast and drink that on the >way to work. I start work at 8 am. I get lunch between 11:30 and >12:30 (depending upon the workload). Sometimes I have a small snack >at 3:00, and dinner is usually around 7 PM. >--Sandi > > > > >I work from 8:30 to 4:30pm I am up at 6:30am If you had this >schedule what would the times of your three meals a day be? > > > > > > > > >Also do you think bike riding is good excercise? I rented a bike >the other day and rode all along west clif in santa cruz,I have not >been on a bike in years and since I live one block from west clif I >walked over to the bike rental place a rented a bike. I was so nice >riding alone the clifs of the beach. I thinking of buying a bike for >me and . > > > > > >Shell > > > > > > > Quote Link to comment Share on other sites More sharing options...
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