Re: was: UV Radiation Now: Tumeric in eggs

[Guest guest]

Might sounds strange but you can try adding it to yogurt along with a bit of sea

salt. Curcumin works best when dissolved in fat, so eggs or yogurt are a great

way to have it.

Kat

> >

> > The active ingredient in turmeric (and ginger root) is curcumin. I bought a

> > bag of empty vegetable capsules and put the spice into those (warning -

> > turmeric will stain anything it touches yellow). I cook with it a lot also.

> > I can no longer eat scrambled eggs without it!

>