Marilyn's egg white and pecan meal bread

[Guest guest]

Hey Marilyn,

Is there a reason you chose pecan meal for your recipe

as opposed to peanut butter or almond meal, other

than just liking the taste of pecans and that it makes it

a good beginner bread?

IOW, I assume one might easily sub. other nuts or

nut butters - I'm wondering if you have found them

to work as well, or if you never tested them that way.

Mara

[Guest guest]

At 08:43 PM 8/31/2009, you wrote:

Hey Marilyn,

Is there a reason you chose pecan meal for your recipe

as opposed to peanut butter or almond meal, other

than just liking the taste of pecans and that it makes it

a good beginner bread?

IOW, I assume one might easily sub. other nuts or

nut butters - I'm wondering if you have found them

to work as well, or if you never tested them that way.

Mara

Well, first of all, pecan meal is what I had handy when I decided to

experiment. <g> My next order of almond flour was on a truck

somewhere between here and Salt Lake City. (I was planning to try some of

the Honeyville.)

Second, I've noticed that pecan bread tastes more like whole wheat to me,

and my aim was to get a whole-wheat kind of bread because that's what we

were eating before I went SCD.

The fact the pecan flour is easier to digest didn't hurt,

either.

ly, I expect you could make it with any nut flour or nut butter.

Almond flour works -- but I make so many things with almond flour that I

wanted something DIFFERENT!

I'm planning to try it with peanut butter, and then sprinkle some finely

grated sharp cheddar in, bake it, and then try it, and see if I can't get

a peanut butter and cheese cracker out of it.

Lemme know what experiments YOU come up with!

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

>

>

> At 08:43 PM 8/31/2009, you wrote:

>>

>>

>> Hey Marilyn,

>>

>> Is there a reason you chose pecan meal for your recipe

>> as opposed to peanut butter or almond meal, other

>> than just liking the taste of pecans and that it makes it

>> a good beginner bread?

>>

>> IOW, I assume one might easily sub. other nuts or

>> nut butters - I'm wondering if you have found them

>> to work as well, or if you never tested them that way.

>>

>> Mara

>

> Well, first of all, pecan meal is what I had handy when I decided to

> experiment. My next order of almond flour was on a truck

> somewhere between here and Salt Lake City. (I was planning to try

> some of the Honeyville.)

>

> Second, I've noticed that pecan bread tastes more like whole wheat

> to me, and my aim was to get a whole-wheat kind of bread because

> that's what we were eating before I went SCD.

Yeah - it reminded me of whole wheat pitas.

>

>

> Lemme know what experiments YOU come up with!

Will do.

Mara

[Guest guest]

>

>

> At 08:43 PM 8/31/2009, you wrote:

>>

>>

>> Hey Marilyn,

>>

>> Is there a reason you chose pecan meal for your recipe

>> as opposed to peanut butter or almond meal, other

>> than just liking the taste of pecans and that it makes it

>> a good beginner bread?

>>

>> IOW, I assume one might easily sub. other nuts or

>> nut butters - I'm wondering if you have found them

>> to work as well, or if you never tested them that way.

>>

>> Mara

>

> Well, first of all, pecan meal is what I had handy when I decided to

> experiment. My next order of almond flour was on a truck

> somewhere between here and Salt Lake City. (I was planning to try

> some of the Honeyville.)

>

> Second, I've noticed that pecan bread tastes more like whole wheat

> to me, and my aim was to get a whole-wheat kind of bread because

> that's what we were eating before I went SCD.

Yeah - it reminded me of whole wheat pitas.

>

>

> Lemme know what experiments YOU come up with!

Will do.

Mara

[Guest guest]

>

>

> At 08:43 PM 8/31/2009, you wrote:

>>

>>

>> Hey Marilyn,

>>

>> Is there a reason you chose pecan meal for your recipe

>> as opposed to peanut butter or almond meal, other

>> than just liking the taste of pecans and that it makes it

>> a good beginner bread?

>>

>> IOW, I assume one might easily sub. other nuts or

>> nut butters - I'm wondering if you have found them

>> to work as well, or if you never tested them that way.

>>

>> Mara

>

> Well, first of all, pecan meal is what I had handy when I decided to

> experiment. My next order of almond flour was on a truck

> somewhere between here and Salt Lake City. (I was planning to try

> some of the Honeyville.)

>

> Second, I've noticed that pecan bread tastes more like whole wheat

> to me, and my aim was to get a whole-wheat kind of bread because

> that's what we were eating before I went SCD.

Yeah - it reminded me of whole wheat pitas.

>

>

> Lemme know what experiments YOU come up with!

Will do.

Mara

[Guest guest]

At 11:02 PM 8/31/2009, you wrote:

Yeah - it reminded me of whole

wheat pitas.

I've cut soft tortillas out of it and had marvellous tacos al

carbon!

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

Where would I find this recipe?

Re: Marilyn's egg white and pecan meal bread

>>> At 08:43 PM 8/31/2009, you wrote:>>>>>> Hey Marilyn,>>>> Is there a reason you chose pecan meal for your recipe>> as opposed to peanut butter or almond meal, other>> than just liking the taste of pecans and that it makes it>> a good beginner bread?>>>> IOW, I assume one might easily sub. other nuts or>> nut butters - I'm wondering if you have found them>> to work as well, or if you never tested them that way.>>>> Mara>> Well, first of all, pecan meal is what I had handy when I decided to > experiment. <g> My next order of almond flour was on a truck > somewhere between here and Salt Lake City. (I was planning to try > some of the Honeyville.)>> Second, I've noticed that pecan bread tastes more like whole wheat > to me, and my aim was to get a whole-wheat kind of bread because > that's what we were eating before I went SCD.Yeah - it reminded me of whole wheat pitas.>>> Lemme know what experiments YOU come up with!Will do.Mara

[Guest guest]

Where would I find this recipe?

Re: Marilyn's egg white and pecan meal bread

>>> At 08:43 PM 8/31/2009, you wrote:>>>>>> Hey Marilyn,>>>> Is there a reason you chose pecan meal for your recipe>> as opposed to peanut butter or almond meal, other>> than just liking the taste of pecans and that it makes it>> a good beginner bread?>>>> IOW, I assume one might easily sub. other nuts or>> nut butters - I'm wondering if you have found them>> to work as well, or if you never tested them that way.>>>> Mara>> Well, first of all, pecan meal is what I had handy when I decided to > experiment. <g> My next order of almond flour was on a truck > somewhere between here and Salt Lake City. (I was planning to try > some of the Honeyville.)>> Second, I've noticed that pecan bread tastes more like whole wheat > to me, and my aim was to get a whole-wheat kind of bread because > that's what we were eating before I went SCD.Yeah - it reminded me of whole wheat pitas.>>> Lemme know what experiments YOU come up with!Will do.Mara

[Guest guest]

Where would I find this recipe?

Re: Marilyn's egg white and pecan meal bread

>>> At 08:43 PM 8/31/2009, you wrote:>>>>>> Hey Marilyn,>>>> Is there a reason you chose pecan meal for your recipe>> as opposed to peanut butter or almond meal, other>> than just liking the taste of pecans and that it makes it>> a good beginner bread?>>>> IOW, I assume one might easily sub. other nuts or>> nut butters - I'm wondering if you have found them>> to work as well, or if you never tested them that way.>>>> Mara>> Well, first of all, pecan meal is what I had handy when I decided to > experiment. <g> My next order of almond flour was on a truck > somewhere between here and Salt Lake City. (I was planning to try > some of the Honeyville.)>> Second, I've noticed that pecan bread tastes more like whole wheat > to me, and my aim was to get a whole-wheat kind of bread because > that's what we were eating before I went SCD.Yeah - it reminded me of whole wheat pitas.>>> Lemme know what experiments YOU come up with!Will do.Mara