Starting out - Reintroducing the Intro

[Guest guest]

Okay, so I guess I was doing it wrong. I don't know if I had the old edition or

what, but I guess I sort of assumed that after the intro period, you just

followed the diet.

So, back to jello, cheesecake and chicken soup for three days, and then one food

at a time. Nuts can wait. Question: Can I use cream solely for all my yogurt,

or will I be missing out? I guess what I'm asking is, if I do nothing but the

French cream for intro and beyond to try to gain weight, will this put me behind

the eight ball? I'm still going to ferment it 24 hours, just wondering if I'm

going to be missing any vital nutrients, or if the nutrient density is different

with milk compared to cream Thanks all!

jonathan

[Guest guest]

> Question: Can I use cream solely for all my yogurt, or will I be

> missing out? I guess what I'm asking is, if I do nothing but the

> French cream for intro and beyond to try to gain weight, will this

> put me behind the eight ball? I'm still going to ferment it 24

> hours, just wondering if I'm going to be missing any vital

> nutrients, or if the nutrient density is different with milk

> compared to cream

Yes, that's fine - good way to gain weight

and very delicious. And it has the same

probiotics.

Mara