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Blew it

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I've always been an emotional eater. Tonite as I think about fasting tomorrow

and the horror of colonoscopy prep, was no different --- after a hard day with

the kids and not enough SCD food on hand to keep me from getting a splitting

hunger headache, I gobbled up a bowl of dry cereal. It sits like a heavy brick

in my gut. My first illegal in nearly 3 weeks. I was doing the diet all wrong

anyway... I guess after Thursdays procedure I can make a " clean " start.

Alli

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