Guest guest Posted May 12, 2001 Report Share Posted May 12, 2001 Hi all. I have a question about sugar intake. How much is too much? I really don't eat much at all in a day, I eat my proteins first like a good little girl, I sometimes get some starches after that, a few bites of baked potato or something like that but then sometimes I would like to eat casseroles and things too. Or macaroni and cheese and this stuff has carbohydrates. And then "once in awhile" I like to take a bite of ice cream or chocolate. This isn't even every day and I only take one bite but I NEED IT! How do I know how many carbos is too much? How do I know how many sugars a day will hold back my weight loss? Anyone have any numbers? Thanks, Jodie W.Age 28BMI 49.9Dr. HessMarch 28, 01/325 lbsPaid By Coresource and Aetna04-06-01 Down 20 pounds!04-20-01 288, Down 37 lbs!05-08-01 283, Down 42 lbs! ---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.237 / Virus Database: 115 - Release Date: 3/7/01 Quote Link to comment Share on other sites More sharing options...
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