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the meaning of symptom free

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I was wondering if people could give their thoughts and define what " symptom

free " means? Does this include eating a food and that gives D for example.. so

one is not technically symptom free?

What were Elaine's thoughts on the definition of Symptom Free?

My reasoning for asking this is I would like to try a whole food multivitamin

and usually they have illegal fillers in them but some don't seem bothered by

that kind of thing.

I also have been able to eat out here and there.. I tell the kitchen " gluten

allergy " . The other day there was balsamic on the garnish of my steak. I

gently removed the garnish and had no problems whatsoever eating the steak.

This is a huge triumph for me!

Jodi

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