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3 month flare. Take more medicine?

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I'm either reacting to a new food or having the "3 month flare" or something else i'm not thinking of. I was fine after taking meds for about the last 1.5 months and now i'm getting worse, fast. Every 6 hours I notice a change in the wrong direction and I don't know why. I did introduce 3 new foods almost all at once within the last week and a half, and I skipped taking meds twice by accident because I was feeling so great I forgot. My question is, do I take the meds to stop this flare? or let it run it's course and try to see if it goes away on it's own. What did everyone else do? I may try re-starting the intro diet for a little bit as well.-UC - 1 yearSCD - 3.5 months 100% strict and 4 months restricted diet.Asacol - 4 pills 3 times a day - hopefully scd will help me get off these!

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