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Kaiser Added Value Services

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Kaiser members can use specially-designed on-line healthy lifestyle

programs from HealthMedia, at no charge:

Balance: Combines wt mgt/excersize.

Relax: Stress mgt.

Nourish: Promotes good nutrition.

Breath: Smoking cessation.

For more info, log onto: kp.org/healthylifestyles.today

Uncle Timmy -240

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