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Re: Ive been experiencing major bloating, is this normal?

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Sounds a lot like what I've been experiencing a few weeks into the diet. I'm

beginning to think I need to go back and restart. I also think that I'm eating

too much sugar and yogurt. I tell myself that the yogurt is the good stuff, the

good bacteria, and that honey is LEGAL and then I ignore the fact that it seems

to make my insides start to shift and move and growl. Also, I seem to have the

same reaction to apple juice. you seem to be eating a lot of apple juice... I'm

also speculating that I may be reacting to fat..

Alli

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