Re: Post ops what do you eat per day??

[Guest guest]

OK. Let's see if my blond brain can remember what I ate today. By the way,

I am 7 1/2 weeks post op.

Breakfast: 1 1/2 scrambled eggs with a piece of American cheese melted on

top

2 pieces of bacon

Lunch: 2 or 3 oz of pork roast

1/4 cup potatoes

1/4 cup string beans

Dinner: Myoplex protein drink (strawberry)

1/2 ham sandwich

Snack: 1 Snackwell sugar-free shortbread cookie - YUMMY!!!

in IL

Dr.

Lap DS 2/28/01

-38 pounds as of 4/15

[Guest guest]

Well lets see.

Yesterday I had:

2 fried eggs and half a piece of toast for breakfast.

Lunch consisted of about 6 oz of Porterhouse steak.

At dinner I had Meatball soup with a piece of Garlic toast, and a

really small piece of Pineapple cake for dessert(3 bites worth).

Today:

I had 4 pieces of bacon with one small pancake for breakfast.

At lunch I had two meaty spare ribs, a couple of bites of potato

salad, and a couple of bites of baked beans.

For dinner, I'm going to go and get myself a Taco Salad and eat as

much of the beef and beans out of it that I can. Oh, and I'm around

10 weeks post-op. I hope this helps.

Regards,

Dorian

BPD/DS 02/06/01

Dr. Elariny

United Healthcare Options PPO

Approved in less than 24 hours

-60 pounds at last count.

[Guest guest]

I am 7 1/2 months post op. Yesterday I ate:

(i don't eat breakfast, I get up too late )

Lunch: Mimis Cafe: 1/2 patty melt, 1 bite of watermelon, 2 bites of

veg/beef soup and about a quarter of a bran muffin.

snack, Nachos with cheese and jalapenos

dinner: 1/2 cup granola with 1/2 cup of milk

snack: 12 oz glass of milk and two starburst fruit chews

Today

I actually ate breakfast! 2 pieced of rye toast with butter

and a whole small orange.

Lunch: El Pollo Loco: 2 thighs (no skin) 2 small tortillas, two tsp.

of black beans and some salsa

Snack: Starbucks: Venti caramel macchiato

Dinner, probably a tuna melt...I can usually eat about 3/4 of it.

I eat a little sugar each day, but not a ton. Though the caramel

macchiato probably put me over the limit for the day