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Ok, here is how my day went

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Breakfast: Protein bar

Mid AM: decaf coffee with sugar free flavored syrup

Lunch: protein shake and 1/2 cup garbanzos

Mid PM: grapes and one string cheese

Dinner: 3 oz halibut and brussell sprouts

Of course my water throughout the day. And I will probably still have

my usual cup of no sugar added hot chocolate before bed.

So, I think I did good

Huggles

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