Guest guest Posted June 12, 2005 Report Share Posted June 12, 2005 I've never done pilates. Not sure when I'll venture out and try that one! Tina > > > > Hi Colleen, > > > > Thanks for responding to my questions. I've been thinking > about > > > trying > > > > out Gold's Gym again. I would like to swim in their pool, as > > I've > > > been > > > > walking more my knees have really bothered me. Maybe,they > might > > > even > > > > have a water aerobics class. > > > > Pammagail > > > > > > > > > > --------------------------------- > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2005 Report Share Posted June 12, 2005 It's great, but it's kind of a bitch for this surgery...because you strengthen your core muscles (stomach), and you learn to engage it all of the time. Learning to "disengage" is kinda tough! Dr. Fisher wants me not to engage my tummy muscles...and it's already a habit (because I've done this for several years.) Under the layer of fat, I have a six pack, I'm sure of it!!! RobynnTina wrote: I've never done pilates. Not sure when I'll venture out and try that one! Tina> > > > Hi Colleen,> > > > Thanks for responding to my questions. I've been thinking > about > > > trying > > > > out Gold's Gym again. I would like to swim in their pool, as > > I've > > > been > > > > walking more my knees have really bothered me. Maybe,they > might > > > even > > > > have a water aerobics class. > > > > Pammagail> > > > > > > > > > ---------------------------------> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2005 Report Share Posted June 12, 2005 It's great, but it's kind of a bitch for this surgery...because you strengthen your core muscles (stomach), and you learn to engage it all of the time. Learning to "disengage" is kinda tough! Dr. Fisher wants me not to engage my tummy muscles...and it's already a habit (because I've done this for several years.) Under the layer of fat, I have a six pack, I'm sure of it!!! RobynnTina wrote: I've never done pilates. Not sure when I'll venture out and try that one! Tina> > > > Hi Colleen,> > > > Thanks for responding to my questions. I've been thinking > about > > > trying > > > > out Gold's Gym again. I would like to swim in their pool, as > > I've > > > been > > > > walking more my knees have really bothered me. Maybe,they > might > > > even > > > > have a water aerobics class. > > > > Pammagail> > > > > > > > > > ---------------------------------> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2005 Report Share Posted June 12, 2005 It's great, but it's kind of a bitch for this surgery...because you strengthen your core muscles (stomach), and you learn to engage it all of the time. Learning to "disengage" is kinda tough! Dr. Fisher wants me not to engage my tummy muscles...and it's already a habit (because I've done this for several years.) Under the layer of fat, I have a six pack, I'm sure of it!!! RobynnTina wrote: I've never done pilates. Not sure when I'll venture out and try that one! Tina> > > > Hi Colleen,> > > > Thanks for responding to my questions. I've been thinking > about > > > trying > > > > out Gold's Gym again. I would like to swim in their pool, as > > I've > > > been > > > > walking more my knees have really bothered me. Maybe,they > might > > > even > > > > have a water aerobics class. > > > > Pammagail> > > > > > > > > > ---------------------------------> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 Speaking of exercise, has anyone tried Carmen Electras " Striptease Video " , hopefully not Uncle Timmy, , Gordy, or Fransico LOL, anyways I am thinking about buying it. Work on the exercise and take alittle something to the bedroom!! Just wondering if it is worth it. If no one has I'll be the guinea pig. Kristie > > > Date: 2005/06/12 Sun PM 09:45:09 PDT > To: gastric-bypass-support-kaiser-patients > Subject: Re: Gold's Gym > > I've never done pilates. Not sure when I'll venture out and try that one! Tina > > > > Hi Colleen, > > > > Thanks for responding to my questions. I've been thinking > about > > > trying > > > > out Gold's Gym again. I would like to swim in their pool, as > > I've > > > been > > > > walking more my knees have really bothered me. Maybe,they > might > > > even > > > > have a water aerobics class. > > > > Pammagail > > > > > > > > > > --------------------------------- > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 Speaking of exercise, has anyone tried Carmen Electras " Striptease Video " , hopefully not Uncle Timmy, , Gordy, or Fransico LOL, anyways I am thinking about buying it. Work on the exercise and take alittle something to the bedroom!! Just wondering if it is worth it. If no one has I'll be the guinea pig. Kristie > > > Date: 2005/06/12 Sun PM 09:45:09 PDT > To: gastric-bypass-support-kaiser-patients > Subject: Re: Gold's Gym > > I've never done pilates. Not sure when I'll venture out and try that one! Tina > > > > Hi Colleen, > > > > Thanks for responding to my questions. I've been thinking > about > > > trying > > > > out Gold's Gym again. I would like to swim in their pool, as > > I've > > > been > > > > walking more my knees have really bothered me. Maybe,they > might > > > even > > > > have a water aerobics class. > > > > Pammagail > > > > > > > > > > --------------------------------- > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 Speaking of exercise, has anyone tried Carmen Electras " Striptease Video " , hopefully not Uncle Timmy, , Gordy, or Fransico LOL, anyways I am thinking about buying it. Work on the exercise and take alittle something to the bedroom!! Just wondering if it is worth it. If no one has I'll be the guinea pig. Kristie > > > Date: 2005/06/12 Sun PM 09:45:09 PDT > To: gastric-bypass-support-kaiser-patients > Subject: Re: Gold's Gym > > I've never done pilates. Not sure when I'll venture out and try that one! Tina > > > > Hi Colleen, > > > > Thanks for responding to my questions. I've been thinking > about > > > trying > > > > out Gold's Gym again. I would like to swim in their pool, as > > I've > > > been > > > > walking more my knees have really bothered me. Maybe,they > might > > > even > > > > have a water aerobics class. > > > > Pammagail > > > > > > > > > > --------------------------------- > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 LOL let me know!!! > Speaking of exercise, has anyone tried Carmen Electras " Striptease Video " , hopefully not Uncle Timmy, , Gordy, or Fransico LOL, anyways I am thinking about buying it. Work on the exercise and take alittle something to the bedroom!! Just wondering if it is worth it. If no one has I'll be the guinea pig. > > Kristie > > > > From: " Tina " > > Date: 2005/06/12 Sun PM 09:45:09 PDT > > To: gastric-bypass-support-kaiser-patients > > Subject: Re: Gold's Gym > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 LOL let me know!!! > Speaking of exercise, has anyone tried Carmen Electras " Striptease Video " , hopefully not Uncle Timmy, , Gordy, or Fransico LOL, anyways I am thinking about buying it. Work on the exercise and take alittle something to the bedroom!! Just wondering if it is worth it. If no one has I'll be the guinea pig. > > Kristie > > > > From: " Tina " > > Date: 2005/06/12 Sun PM 09:45:09 PDT > > To: gastric-bypass-support-kaiser-patients > > Subject: Re: Gold's Gym > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 LOL let me know!!! > Speaking of exercise, has anyone tried Carmen Electras " Striptease Video " , hopefully not Uncle Timmy, , Gordy, or Fransico LOL, anyways I am thinking about buying it. Work on the exercise and take alittle something to the bedroom!! Just wondering if it is worth it. If no one has I'll be the guinea pig. > > Kristie > > > > From: " Tina " > > Date: 2005/06/12 Sun PM 09:45:09 PDT > > To: gastric-bypass-support-kaiser-patients > > Subject: Re: Gold's Gym > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 My core is definitely weak! I'll have to try that once I get some of this poundage off! Just think...your six pack will be showing before you know it! Tina > > > > > Hi Colleen, > > > > > Thanks for responding to my questions. I've been thinking > > about > > > > trying > > > > > out Gold's Gym again. I would like to swim in their pool, as > > > I've > > > > been > > > > > walking more my knees have really bothered me. Maybe,they > > might > > > > even > > > > > have a water aerobics class. > > > > > Pammagail > > > > > > > > > > > > > > > --------------------------------- > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 My core is definitely weak! I'll have to try that once I get some of this poundage off! Just think...your six pack will be showing before you know it! Tina > > > > > Hi Colleen, > > > > > Thanks for responding to my questions. I've been thinking > > about > > > > trying > > > > > out Gold's Gym again. I would like to swim in their pool, as > > > I've > > > > been > > > > > walking more my knees have really bothered me. Maybe,they > > might > > > > even > > > > > have a water aerobics class. > > > > > Pammagail > > > > > > > > > > > > > > > --------------------------------- > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 I can't wait! I'm very strong, I can actually do a V (meaning, my but is the pivot point and my arms and legs can be straight up in the air, making a perfect V...and I can keep that pose for five minutes or so.) If you had ANY idea how freaking hard that is...especially when you have a belly in the way...you'd know that those abs of mine had better be made of steel underneath it all!!! RobynnTina wrote: My core is definitely weak! I'll have to try that once I get some of this poundage off! Just think...your six pack will be showing before you know it! :)Tina> > > > > Hi Colleen,> > > > > Thanks for responding to my questions. I've been thinking > > about > > > > trying > > > > > out Gold's Gym again. I would like to swim in their pool, as > > > I've > > > > been > > > > > walking more my knees have really bothered me. Maybe,they > > might > > > > even > > > > > have a water aerobics class. > > > > > Pammagail> > > > > > > > > > > > > > > ---------------------------------> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 I can't wait! I'm very strong, I can actually do a V (meaning, my but is the pivot point and my arms and legs can be straight up in the air, making a perfect V...and I can keep that pose for five minutes or so.) If you had ANY idea how freaking hard that is...especially when you have a belly in the way...you'd know that those abs of mine had better be made of steel underneath it all!!! RobynnTina wrote: My core is definitely weak! I'll have to try that once I get some of this poundage off! Just think...your six pack will be showing before you know it! :)Tina> > > > > Hi Colleen,> > > > > Thanks for responding to my questions. I've been thinking > > about > > > > trying > > > > > out Gold's Gym again. I would like to swim in their pool, as > > > I've > > > > been > > > > > walking more my knees have really bothered me. Maybe,they > > might > > > > even > > > > > have a water aerobics class. > > > > > Pammagail> > > > > > > > > > > > > > > ---------------------------------> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 OMG! I can just picture it. I'd be lucky if I could get in that position for just a second. Way to go!! There is defnitely a steel six pack under there. You'll have to show us all sometime...your V! tina > > > > > > Hi Colleen, > > > > > > Thanks for responding to my questions. I've been thinking > > > about > > > > > trying > > > > > > out Gold's Gym again. I would like to swim in their pool, > as > > > > I've > > > > > been > > > > > > walking more my knees have really bothered me. Maybe,they > > > might > > > > > even > > > > > > have a water aerobics class. > > > > > > Pammagail > > > > > > > > > > > > > > > > > > > > --------------------------------- > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 OMG! I can just picture it. I'd be lucky if I could get in that position for just a second. Way to go!! There is defnitely a steel six pack under there. You'll have to show us all sometime...your V! tina > > > > > > Hi Colleen, > > > > > > Thanks for responding to my questions. I've been thinking > > > about > > > > > trying > > > > > > out Gold's Gym again. I would like to swim in their pool, > as > > > > I've > > > > > been > > > > > > walking more my knees have really bothered me. Maybe,they > > > might > > > > > even > > > > > > have a water aerobics class. > > > > > > Pammagail > > > > > > > > > > > > > > > > > > > > --------------------------------- > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 OMG! I can just picture it. I'd be lucky if I could get in that position for just a second. Way to go!! There is defnitely a steel six pack under there. You'll have to show us all sometime...your V! tina > > > > > > Hi Colleen, > > > > > > Thanks for responding to my questions. I've been thinking > > > about > > > > > trying > > > > > > out Gold's Gym again. I would like to swim in their pool, > as > > > > I've > > > > > been > > > > > > walking more my knees have really bothered me. Maybe,they > > > might > > > > > even > > > > > > have a water aerobics class. > > > > > > Pammagail > > > > > > > > > > > > > > > > > > > > --------------------------------- > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 Maybe at the beach party in September. Hmmm...may be a bit challenging on sand!! RobynnTina wrote: OMG! I can just picture it. I'd be lucky if I could get in that position for just a second. Way to go!! There is defnitely a steel six pack under there. You'll have to show us all sometime...your V!tina> > > > > > Hi Colleen,> > > > > > Thanks for responding to my questions. I've been thinking > > > about > > > > > trying > > > > > > out Gold's Gym again. I would like to swim in their pool, > as > > > > I've > > > > > been > > > > > > walking more my knees have really bothered me. Maybe,they > > > might > > > > > even > > > > > > have a water aerobics class. > > > > > > Pammagail> > > > > > > > > > > > > > > > > > > > ---------------------------------> > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 Oh don't be stingy by just telling , let us all know. I am sure Uncle Timmy, Gordie and all the men want to know as well. Just cause well, you know. gina > > Speaking of exercise, has anyone tried Carmen Electras " Striptease > Video " , hopefully not Uncle Timmy, , Gordy, or Fransico LOL, > anyways I am thinking about buying it. Work on the exercise and take > alittle something to the bedroom!! Just wondering if it is worth it. > If no one has I'll be the guinea pig. > > > > Kristie > > > > > > From: " Tina " > > > Date: 2005/06/12 Sun PM 09:45:09 PDT > > > To: gastric-bypass-support-kaiser-patients > > > Subject: Re: Gold's Gym > > > > > > Quote Link to comment Share on other sites More sharing options...
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