Wow! Lupita!!!

[Guest guest]

Lupita, your weight loss is awsome!!! Way to go girl!!!!

Meli

BMI 47

Dr Hess

06/21/01

-- In duodenalswitch@y..., " lupita estrada "

wrote:

> I eat what ever I want. Of course I get my protein, vitamins, and

all the

> essential things in but... when I feel like icecream, pudding,

chocolate,

> pie, or any other sweet, I eat it. Usually it takes only a small

amount like

> half a scoop of icecream or a few spoonfuls of pudding to take away

the

> feeling. Early post-op I was more strict about these things but

later

> decided to take some peoples advice and eat " bad " things if I feel

like it.

> I am very happy with my weight loss so far and believe it is ok for

you to

> eat " bad " stuff (but not too much).

>

> Lupita Estrada Down 96 Pounds in less than 8 months!

> Pre-op 265# 5'1.5 " Currently 169#

> Dr. Baltasar 9-26-00

>

>

> >From: " Jodie and "

> >Reply-To: duodenalswitch@y...

> >To:

> >Subject: sugar question

> >Date: Sat, 12 May 2001 08:59:12 -0700

> >

> >Hi all. I have a question about sugar intake. How much is too

much? I

> >really don't eat much at all in a day, I eat my proteins first

like a good

> >little girl, I sometimes get some starches after that, a few bites

of baked

> >potato or something like that but then sometimes I would like to

eat

> >casseroles and things too. Or macaroni and cheese and this stuff

has

> >carbohydrates. And then " once in awhile " I like to take a bite

of ice

> >cream or chocolate. This isn't even every day and I only take one

bite but

> >I NEED IT! How do I know how many carbos is too much? How do I

know how

> >many sugars a day will hold back my weight loss? Anyone have any

numbers?

> >Thanks, Jodie W.

> >Age 28

> >BMI 49.9

> >Dr. Hess

> >March 28, 01/325 lbs

> >Paid By Coresource and Aetna

> >04-06-01 Down 20 pounds!

> >04-20-01 288, Down 37 lbs!

> >05-08-01 283, Down 42 lbs!

> >

> >

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