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Over at pecanbread, I asked them to verify that a multi-vitamin was legal (

http://www.vitacost.com/Natures-Way-Multi-Vitamin-Iron-Free-Formula ). They said

the rutin in it was questionable. In my search for an affordable multi (under

$30 a month), the only legal ones I've found have all contained rutin. Has

anyone ever used a supplement that contains this? Did you feel it affected you

in a negative way?

Holly

Crohn's

SCD 12/01/08

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http://www.freedavitamins.com/index.php?p=product&id=367&parent=18

I just ordered some of these, and it's definitely under 30 bucks a month. Have

you tried these?

>

> Over at pecanbread, I asked them to verify that a multi-vitamin was legal (

http://www.vitacost.com/Natures-Way-Multi-Vitamin-Iron-Free-Formula ). They said

the rutin in it was questionable. In my search for an affordable multi (under

$30 a month), the only legal ones I've found have all contained rutin. Has

anyone ever used a supplement that contains this? Did you feel it affected you

in a negative way?

>

> Holly

> Crohn's

> SCD 12/01/08

>

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http://www.freedavitamins.com/index.php?p=product&id=367&parent=18

I just ordered some of these, and it's definitely under 30 bucks a month. Have

you tried these?

>

> Over at pecanbread, I asked them to verify that a multi-vitamin was legal (

http://www.vitacost.com/Natures-Way-Multi-Vitamin-Iron-Free-Formula ). They said

the rutin in it was questionable. In my search for an affordable multi (under

$30 a month), the only legal ones I've found have all contained rutin. Has

anyone ever used a supplement that contains this? Did you feel it affected you

in a negative way?

>

> Holly

> Crohn's

> SCD 12/01/08

>

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Holly,

I have the same problem! What helps me the most is if I either take the

pills with a mixture of juice and seltzer water or with a thick smoothie. I

can't do it if the drink is just water or juice.

Stacey

>

> I have, but I'm looking to replace them. I have a hard time swallowing the

Freeda pills for some reason (I end up choking on them half the time), and

chewing them is just nasty. Thanks anyway :-).

>

> Holly

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Holly,

I have the same problem! What helps me the most is if I either take the

pills with a mixture of juice and seltzer water or with a thick smoothie. I

can't do it if the drink is just water or juice.

Stacey

>

> I have, but I'm looking to replace them. I have a hard time swallowing the

Freeda pills for some reason (I end up choking on them half the time), and

chewing them is just nasty. Thanks anyway :-).

>

> Holly

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Holly,

I have the same problem! What helps me the most is if I either take the

pills with a mixture of juice and seltzer water or with a thick smoothie. I

can't do it if the drink is just water or juice.

Stacey

>

> I have, but I'm looking to replace them. I have a hard time swallowing the

Freeda pills for some reason (I end up choking on them half the time), and

chewing them is just nasty. Thanks anyway :-).

>

> Holly

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Interesting, I'll have to give it a try :-).

Holly

> >

> > I have, but I'm looking to replace them. I have a hard time swallowing the

Freeda pills for some reason (I end up choking on them half the time), and

chewing them is just nasty. Thanks anyway :-).

> >

> > Holly

>

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