Guest guest Posted April 19, 2001 Report Share Posted April 19, 2001 Jim: You have to unsubscribe yourself. It's easy. Simply send an e-mail message from the place you get the list sent to duodenalswitch-unsubscribe . You don't have to put anything in the body of the message. That will do it. Or you could go the http://groups.yahoo.com/mygroups web site and you will see all the groups you are a member of. You can either unsubscribe there or change your delivery options. You can get a digest of each 25 messages every so often. This will cut your e-mail to 3 or 4 messages a day. Or you can read the list on the web site itself and get no e-mail at all. You can see the subjects and only bother with the messages that interest you. Hope that helps. Joe Frost, old gentleman, not old fart San , TX, 60 years old Dr. Welker Lateral Gastrectomy with Duodenal Switch 340 starting weight, currently 257 http://www.duodenalswitch.com/Patients/Joe/joe.html Unsubscribe ! > Please unsubscribe me...my mailbox is bending over, almost broken from the > weight of all the mail...wishing you all the best ! > > hugs to all > > jim > > ---------------------------------------------------------------------- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2001 Report Share Posted April 19, 2001 Jim: You have to unsubscribe yourself. It's easy. Simply send an e-mail message from the place you get the list sent to duodenalswitch-unsubscribe . You don't have to put anything in the body of the message. That will do it. Or you could go the http://groups.yahoo.com/mygroups web site and you will see all the groups you are a member of. You can either unsubscribe there or change your delivery options. You can get a digest of each 25 messages every so often. This will cut your e-mail to 3 or 4 messages a day. Or you can read the list on the web site itself and get no e-mail at all. You can see the subjects and only bother with the messages that interest you. Hope that helps. Joe Frost, old gentleman, not old fart San , TX, 60 years old Dr. Welker Lateral Gastrectomy with Duodenal Switch 340 starting weight, currently 257 http://www.duodenalswitch.com/Patients/Joe/joe.html Unsubscribe ! > Please unsubscribe me...my mailbox is bending over, almost broken from the > weight of all the mail...wishing you all the best ! > > hugs to all > > jim > > ---------------------------------------------------------------------- > Quote Link to comment Share on other sites More sharing options...
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