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Carrots & candida

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http://www.yeastinfectionadvisor.com/candidadiet.html"Carrots are a very controversial food on the candida diet, I have seen one yeast infection diet say yes and the next say no. Now they are a simple sugar when digested, but they are also an antifungal and keep the yeast infection from spreading. I just had to go on what the Mycologists said on this one, which is to eat them, raw. If you cook carrots it raises the glycemic index to double that of a raw carrot." I know this might not help anyone since raw is kind of advanced, but this site also suggested raw carrot-garlic juice, which would be slightly easier on the gut I think.Pour Dieu, pour terre,Alyssa 15UC April 2008, diagnosed Sept 2008SCD June 2009 (restarted)No meds except for the stupid iron pill I have to take that is SO illegal
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