Guest guest Posted October 3, 2009 Report Share Posted October 3, 2009 I just had eleven 30 year old mercury fillings removed by a biological dentist. I spend 45 minutes a day in an infrared sauna to sweat out the mercury. I am not going the chelation route. According to the research from the sauna company, within 6 months of usage, mercury levels drop dramatically and within a year down to negligible amounts. During the sauna I drink water with trisalts & after the sauna a detox cocktail (vitamin C, r-ala, milk thistle w/ turmeric/dandelion root and n-acetyl cysteine). I bought an expensive sauna made in Canada of canadian parts (Sauna Ray) because I also have my young children use it and I didn't want anything chemically treated(it has heat guards and can be used at a relatively low temp as far a saunas go);however, you can get a much less expensive sauna made in China. A book on the topic is Detoxify or Die by Dr. Sherry (The book has great information but is written in a sensational style with lots of repeated information). I find the infrared sauna much more comfortable than a steam sauna. When I was first having the fillings removed and for a month afterwards, I stayed in for 1 1/2 hours a night. I did not get sick from the removal but I have read you could get sick months after the removal. The sauna company owner told me I would not be able to get rid of yeast until I got rid of the mercury. I am using that as an excuse to eat honey until next year (I know I should stop eating honey now but I don't want to!). Quote Link to comment Share on other sites More sharing options...
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