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[Guest guest]

Hi! Hope I addressed this right and it gets on the group email.

I am 1 1/2 year post op, and not doing so well with my weight. My sister has been reading your emails and says that we can "reset" our pouches at any time. Any suggestions as to really, I mean really, go back to the basics and practice what I have forgotten to forget already? Is there anyone out there with this problem, who has at least started back on the road to recovery and weight loss? I am almost back to my starting weight and need to get a grip fast.

Thanks for listening.

Robin

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[Guest guest]

Yep its here Robin!! I sent you a personal reply. But Im basically

facing the same issue. Im up to 162...I had dropped to 150. AND Im

PETRIFIED!! Im pissed off at myself and gotta get back on track. I

am starting out today by being very very strict. I had a protein bar

for breakfast, Im gonna do a protein shake for lunch and am planning

on only halibut fish for dinner. Of course I will have my water and

decaf coffee in between but thats it. I hope I can do it!!

Keep in touch, we will do this together!!

Huggles

> Hi! Hope I addressed this right and it gets on the group email.

>

> I am 1 1/2 year post op, and not doing so well with my weight. My

sister has been reading your emails and says that we can " reset " our

pouches at any time. Any suggestions as to really, I mean really,

go back to the basics and practice what I have forgotten to forget

already? Is there anyone out there with this problem, who has at

least started back on the road to recovery and weight loss? I am

almost back to my starting weight and need to get a grip fast.

>

> Thanks for listening.

>

> Robin

>

>

>

> ---------------------------------

> Yahoo! Sports

> Rekindle the Rivalries. Sign up for Fantasy Football